What's on your Wednesday Menu, RNYers?

cc583
on 7/24/19 6:20 pm - Middletown, CT

VSG on 09/28/16

Will do. As soon as this situation is resolved I am taking some time off. :)

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

Emiepie
on 7/24/19 6:13 pm

RNY on 08/11/14

Yikes, please try and take a break now.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

cc583
on 7/24/19 6:21 pm - Middletown, CT

VSG on 09/28/16

Thanks Kelly! Left work early today and leaving early tomorrow...I hope. I am taking some time off very

soon. :)

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

Melody P.
on 7/24/19 4:40 pm - Amarillo, TX

Good evening everyone.

today was ok. I did make myself exercise for 35 minutes vigorously so that's good.

QOTD:MASH, I hated the ending! Other than that I don'****ch much tv at all so no more that I can think of.

b:protein bar 1 oz cheddar

s:powdered peanut butter

l:PP shake

s:a very small slice of banana, sf creamer

d:1 ballpark smoked turkey weiner and 1 tbs sf bbq sauce

might add some left over salmon to get my protein up.

Mel

seattledeb
on 7/24/19 5:40 pm

Dexter.

My brain thinks because I haven't had sugar and peanut butter, I should now be svelte.

Ymaliz
on 7/24/19 6:31 pm

RNY on 11/21/16

I totally forgot about DEXTER!!!!!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Icecream Dreamer
on 7/24/19 10:50 pm - Central Coast, CA

RNY on 06/26/17

Wow, I had forgotten about Dexter. Looooooved that show and loved him.

SW:261 6/26/17 GW:150 10/6/18

CW: 142

PGW: 140-142