What's on your Saturday Menu & Surgiversary Post!

Up early here too and Lily and I already have our first long walk in. We'll do 2 more at some point today. QOTD I wasn't scared I was READY. I had had several previous surgeries that were worse--2 knee replacements--so it wasn't an unknown for me. Compared to the knee surgeries, RNY was a piece of cake. Accountability was spot on food and stepwise yesterday and weight is 122.2. Here's the food for today B 2/3c earnest eats hot cereal L tuna packet with relish and mayo D quinoa crunch southwest veggie burger S probably not needed. Need to hit the drinks today as I've not hit my 100 ounces the last 3 days. Have a wonderful day full of smart and conscious choices everyone!

I own that black and white dress too! You look fantastic! Love the second dress too.

Good morning~ Happy surgiversary JB - you look so happy and healthy!!! Feeling great today - keto for the win! In a little bit, we are taking the dogs to the park, then heading out for a hike. I love hiking. There are so many amazing trails here and on the coast - just beautiful. Sorry to rub it in, but it will be 73, sunny and dry here today!

QOTD - I was so ready that on my day I couldn't get on that operating table fast enough!

Accountability - great

TSS 2 years, 7 month - 175.0

ETA:

Good morning everyone. I slept horribly last night. I was up at 2 am. My husband is in Minnesota visiting family. I just don't sleep well when he is gone. I just feel gross today.

QOTD- Yes I was afraid, but knew I had to do something. I couldn't fail at another fad diet. My husband was deployed when I decided. I went to the information seminar with my daughter. My husband has always been so supportive. I had surgery 2 months after he came home. I still have days that I can't believe I did it.

Julia! You look wonderful! Happy surgiversary!!! You have done well.

Food for today

2 cups black coffee

2 scrambled egg with parmesan cheese

chomps

shredded chicken with salsa

more shredded chicken with salsa

Lots of water and vitamins always.

Happy surgiversary! You?re adorable!

today looks to be hot and i?m Not sure what all today will hold. My brother & his kids are coming over and will likely be over allllll day. Hoping to get in a bike ride after they leave.

b:PP shake

s:small protein bar

l: 1.5 oz 90% ground been, 1/4 avocado, 1 tbs shredded cheese

s:cottage cheese with no added sugar peaches

d: half a chicken sausage.

Hope everyone is having a wonderful Saturday! Well my goal was to reach 100 pounds lost at my six month mark. Well that is in three days and I'm still 5 pounds shy from meeting that goal. So I don't think that's gonna happen. Still a bit bummed about that, but I guess I should just be thankful I'm still losing and not gaining. I need to get going as I need to go shopping today for a birthday gift for my sweet neighbor, but all I really want to do is stay home and try out my new vacuum I recently purchased. Doesn't take much to make me happy! Lol. Besides, my floors really need vacuuming.

QOTD: I was scared, but not as scared as I was going into my first surgery....they really had to give me something to calm my nerves for that one since it was my first ever surgery. With this one I guess I was mostly scared due to the fact that my surgeon told me they may have to do an open surgery if I had a lot of scar tissue from my last surgery several years ago. The last surgery was an open one and took forever to recover from. I was also a bit afraid that I was having my insides re-arranged.....it just seemed so un-natural. Then of course there was also the risk of not waking up due to my size. I'm always scared when going under anesthesia. But I told myself either two things would happen.....either I'd wake up to the start of a whole new healthier life, or I wouldn't wake up at all. At the time both options seemed better than the misery I was living in and I knew something had to be done. So I just gave my fears to God and that was that.

B: premier shake

L: black pepper turkey and Gouda cheese

S: either some beef jerky or light & fit Greek yogurt

D: not sure yet.

S: fruit if hungry

Won't it be cool to see what the number will be at 12 months?Enjoy that first year slide!

Congrats on your surgiversary! You have done so well and I always forget you had the band first. Wishing you continued success and so glad that Keto is working for you!

Your pic in the black & white dress is stunning!!!

Thanks my friend!