What's on your (PHOTO) Friday Menu, RNYers?
Happy Friday!!!!! God this was a long week. I'm discombobulated this morning. I had a touch of insomnia and didn't fall asleep until about 3 a.m. Then my alarm never went off so I didn't get out of bed until 7. It threw my whole morning off. I'm super sore today. Yesterday I took spin with one of my favorite instructors. I knew he was teaching back to back classes so fully expected him to be off the bike a lot. When I walked in he let out a big Hhhhhiiiiiiii!!!! The girl at the front desk said "you want bike 2?" Me: "Yes." Jason: No, don't you want to ride the teacher bike?" Me: "Ummmm, no.?" Front Desk: "So, bike 2?" Jason: "No, the answer to that question is always 'yes, I f'ing want to ride teacher bike.'" Front Desk: "Bike 2?" Me: "YES!" I get into the room and put my stuff on bike 2, walk out to put my shoes on, walk back in and my stuff is on teacher bike. So guess who rode teacher bike. I'm dying today. He started the class by saying "this is stacy, she's been riding with me forever (ok, since December, but whatever), just follow her, her form is awesome!" No pressure there or anything. There is literally no way to half ass it when you're on the podium, and you really can't stop to drink or anything. Which is a problem, since this was hot spin and it's hotter on podium. I always did, but now have mad respect for anyone who teaches there, to ride, talk and NOT DIE in the heat is quite a feat.
QOTD: YES!!!!!! It is consistently 100+ where I live during the summer and since i'm in a valley, I really don't get any help from nature's air conditioner (the ocean) I would die without air.
My plan:
B: Ground turkey, cauliflower risotto, parm
L: Leftover chicken fajita, 1/4 beans, .5 oz cheddar
D: ????
S: 1 thin rice cake, .5 tbs almond butter, 1/4 cottage cheese and 8 blueberries. Sounds disgusting, tastes delish
E: Non hot spin and I will NOT be on the podium
Oh, I'm not that good. It would have been his 3rd class for the day and second in a row. I think I"m just the person he's known the longest and he was desperate. He and his wife own the studio and she makes the schedule. At some point, I looked at him and said "What did you do to **** Mimi off, cause she clearly hates you at the moment." Why else would she schedule him to teach 3 classes in one day??
