What's on your Wednesday Menu, RNYers?

bethmal
on 7/17/19 9:24 am, edited 7/17/19 2:25 am
RNY on 12/26/17

I agree with whoever said, 'You should write a book."

You can't measure your achievements with someone else's yardstick!

Revision from lapband to RNY 12/26/17 with Dr. Caitlin Halbert

HW 260 SW 248 CW 154 GW 145

Gallbladder removed 9/18

Beth

bethmal
on 7/17/19 9:25 am
RNY on 12/26/17
Emiepie
on 7/17/19 7:17 am
RNY on 08/11/14

Good morning! Yay, enjoy those scale victories. Oh my goodness you guys... yesterday my hubby had a coworker bring in green chile chorizo to try. He tried it and knew it would be right up my alley so he stopped at the store where his coworker had bought it on his way home. He grilled it last night and it's so good. Cilantro, green chile, poblano and green peppers, spinach and pork for the win!

Accountability: A few pork rinds but ok overall

QOTD: Mostly based on personality.

TSS: 4 years 11 months

B: SF latte, Eggbeaters, turkey sausage links and 1/2 an orange

L: Albacore lettuce wraps and baby carrots

S: SF almond milk latte, Buddig turkey, and carbmaster cottage cheese

D: Green chile chorizo, green beans, sliced fruit, and 2 squares dark chocolate

ES: Low carb pita with butter and SF jam, Homemade Greek yogurt with SF syrup and ¼ cup fiber cereal

E: An hour stair climber and 40 mins of elliptical

V/W: On track

Totals: Cals:1383 Protein:114 Carbs:100 Fat:65

Have a great one!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Icecream Dreamer
on 7/17/19 7:37 am - Central Coast, CA
RNY on 06/26/17

That chorizo sounds YUM! Is it a special butcher that makes it?

SW:261 6/26/17 GW:150 10/6/18

CW: 142

PGW: 140-142

Emiepie
on 7/17/19 7:43 am
RNY on 08/11/14

In the deli at a grocery store we have here (Vallarta). It's kinda a Hispanic themed store.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Ymaliz
on 7/17/19 9:08 am
RNY on 11/21/16

Yay! We have that store! i'm gonna look for it here!!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Emiepie
on 7/17/19 2:16 pm
RNY on 08/11/14

He was told that they don't always have it so I hope that yours has it.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Queen JB
on 7/17/19 9:50 am
RNY on 07/20/15

YUM. WANT.

  • High Weight before LapBand: 200 (2008)
  • High Weight before RNY: 160 (2015)
  • Lowest post-op weight: 110 (2016)
  • Maintenance Weight: 120 (2017-2019)
  • Battling Regain Weight: 135 (current)

Liz J.
on 7/17/19 7:30 am
DS on 11/29/16

QOTD: Our cats name is Big Boy because when my husband adopted him, he was the biggest cat at the shelter.

Dogs:

Kirby-( Cardigan Welsh Corgi)When we got her name was Arrow and she didn't seem to like it. I was cooking and dropped kale, lettuce, and broccoli on the floor and when I bent down to pick it up it was all gone... feed her a few odd things that are dog safe but normally dogs don't eat. She would eat anything I gave her so we looked up names of vacuums.

Dexter (Chihuahua)- Came with the name Elvis and my son named him Dexter after the bass player in Offspring.

Chip- (Chihuahua) He looked like a tiny chocolate chip when he slept on Kirby's dog bed.

Trysten- (Cardigan Welsh Corgi) He came with his name, he liked it, and he knew it. Plus I liked it, but if I'd seen Reckum Ralph before I had gotten him, I would have named him Ralph...

B: Coffee and protein bar

S: Protein shake

L: Cheese wrap w/turkey, mayo, & lettuce

S: Protein bar, cucumbers w/ranch

D: Grilled chicken wings

AD: Low carb treat

W: 120 oz

E: 5 miles, teach training class tonight!

AC: Day 2 of 30! Daily goal of 30 carbs or less...

TSS: 2 years 7 months

HW: 398.8 SW:356 GW: 175 CW:147

Queen JB
on 7/17/19 9:51 am
RNY on 07/20/15

Wow, you have a full house! Cute names!

  • High Weight before LapBand: 200 (2008)
  • High Weight before RNY: 160 (2015)
  • Lowest post-op weight: 110 (2016)
  • Maintenance Weight: 120 (2017-2019)
  • Battling Regain Weight: 135 (current)

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