What's on your Monday Menu, RNYers?
on 7/15/19 4:09 am
Good morning JB! Happy Monday! So glad you get to enjoy a bit of downtime before you start again; you deserve it after the last year!
Had a great weekend -- way too busy! My sister says I need to start saying no more often, but it's so hard. It's not that I subscribe to FOMO because I do say no to things that I don't want to do...I just have a habit of finding too many things I want to do at the same time.
My best friend and I, along with her kids, did the Wonder Woman 5K yesterday morning; I'll claim that as my NSV for the week! (we mostly walked but did end up with some longer than expected "sprinting to the finish"....the finish was NOT where we thought it was, lol)
Travel this week is to a new place, so I don't have my routine for the location but I'll be as diligent as I can! I have some protein bars (once I don't really like so I'll only eat them as needed).
This morning I'm having coffee with half and half; I've had a carb master cottage cheese and I am taking 4 oz of ever roast deli chicken with 1 cheese stick on the plane; after that everything will be up in the air but protein forward I am sure.
Have a great week everyone!
Photo from the 5K yesterday, you can't see the "capes" at the back of the socks unfortunately.
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
great job!
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
on 7/15/19 7:08 am
LOVE IT! Great job! Wonder Woman is my spirit animal ;)
- High Weight before LapBand: 200 (2008)
- High Weight before RNY: 160 (2015)
- Lowest post-op weight: 110 (2016)
- Maintenance Weight: 120 (2017-2019)
- Battling Regain Weight: 135 (current)
Holy moly Jen, you look so skinny!!! You go wonder woman!
Also, I had never seen Soylent Green until you mentioned it. I googled it and DH and I watched it on Fri. He had seen it before and was surprised I hadn't heard of it. The ending was eeeewwww!
SW:261 6/26/17 GW:150 10/6/18
CW: 142
PGW: 140-142
on 7/15/19 7:45 am
Oh that's awesome!! I would love to have been a fly on the wall when the smoothie/drink company decided to go with Soylent as their brand name.
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Great Job!
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
on 7/15/19 8:45 am
How awesome!!!!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155