What's on your ( Saturday) Menu, RNYers?
on 7/6/19 9:40 am
Cassie,
I hope you have a great trip to Portland. You should drive out to the Gorge and see Multnomah Falls. Its awesome!
on 7/6/19 1:47 pm
Wish you luck in the dress search, it's not easy!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Good to see you, Cassie!
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
on 7/6/19 9:49 am
Happy Saturday! Today is going to be a great day. I am headed to the Farmers Market and then I am going to chalk paint a coffee table and end table. Hoping for a nice walk this evening too.
My son is working tonight, so it will just be my hubby and I. I am finding my new routine.
QOTD- I love my quiet mornings. I am usually up by 5 am. I sip on my coffee with the windows open and listen to the train and the birds. I do a lot of praying in the morning too.
Food for today-
2 c. black coffee
cold chicken cauli rice left over from last night
shredded chicken with salsa.
Not sure on dinner, we may go out, if we stay home grilled halibut with sauteed vegetables
Just 2 yogurt
Lots of water and vitamins always
on 7/6/19 1:48 pm
Your morning routine sounds delightful! Glad you are settling into your new normal, change is hard!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Hope everyone is having a fabulous Saturday!
I have been up a pound for the past two days and it's really bothering me as I have been losing pretty steady the past couple of weeks. So I need to get this extra pound gone! The 4th really threw me off as there was just too much food that I did not need. And I ended up getting home really late and was not able to get my workout in. But this week is a new week and I'm determined to get back on track starting today.
B: premier protein shake
B part 2: coffee w/Splenda and a dash of the caramel flavored premier for flavor.
S: banana
L: maybe some tuna and raw veggies
D: either leftover steak and yellow squash or some baked tilapia.
Not feeling the best today...think I'm coming down with a cold or something....really bad sore throat, congested and headache. The weather here hasn't helped much either. Gonna be another dreary rainy day. Blah
Surgery: RNY on 1/23/19
on 7/6/19 1:49 pm
Hope you manage to fight off whatever you are starting to feel. Summer colds are the worst!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
on 7/6/19 2:12 pm, edited 7/6/19 7:15 am - Amarillo, TX
Good afternoon everyone.
I have had a strange day. I received the photos that my father displayed. All of em were of my brother and his family. I was angry and hurt at first. Felt like I still was never good enough for him. My brother has not helped with ANYTHING to do with his estate. So I guess you could say a bit bitter too. I didn?t respond with eating my feelings. I cleaned out part of my closet. Washing clothes, new pj?s that were on clearance for a steal. I handled it pretty dang well. Now I kind of feel ?whatever?about it.
i?ve been told no less than 10 times in the past few days that I look exhausted. I need some naps lol
m1:PP shake
m2:turkey sausage link
m3:fage 0% yogurt with blueberry açaí
m4:crepeni with chicken breast lunch meat & 1tbs shredded cheese
m5:riced cauliflower with lime & cilantro and fajita seasoned steak shredded.
m6:soup
Mel
on 7/7/19 6:36 am
Sometimes family sucks. Glad you were able to stay busy while you worked through your thoughts and settled on letting it go. Hope today is better for you!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen