What's on your Thursday (July 4) Menu, RNYers?

I have heard they might be doing a remake and I am not on board with that! It's my "anytime it's on, I must stop and watch it movie".

my parents were like that, too. Do they even make G movies anymore?

Good afternoon everyone.

i'm tired Today and apparently look tired. Everyone that sees me feels the need to tell me that. I felt it coming but had a good cry last night, something that I rarely do. It was a release of sorts.

My legs are sore today, I forgot the last step on the stairs and landed kind of hard on my legs, at least I didn't fall down to boot. So i'm taking a day off of exercise.

QOTD:movies i'd recommend. I'm a huge fanatic of early space flight so Apollo 13. The Return of the King is my favorite of the Lord of the Rings movie. Another fav is Shining Through. Saving Private Ryan & Schindler's list are among those I think younger generations should be required to see.

B:PP shake

S:Cheerios- ugh

L:PP shake

S:chicken lunch meat, 1 oz

D:soup.

Hope everyone is enjoying their 4th of July.... it's raining here on the west coast of Florida, so we had to bring our fun inside. That's ok.

Menu for the 4th:

Breakfast: Premier Protein shake - vanilla

Snack: small cup of Greek fat free yogurt

Lunch: Shrimp skewer

Snack: 1/4 cup of bean salad

Dinner: Shrimp skewer (because the lunch skewer went down so well)

And of course, plenty of water, and a small glass of iced tea with lemon and Stevia.

Hoping we can see the fireworks tonight! Have a safe and fun day everyone!

Hi everyone!

HAPPY 4TH!!

QOTD:I'm not a big movie person but I like the mafia movies, Apollo 13 and movies based on real stories.

Accountability: On plan but not much of an appetite yet so haven't eaten much today.

B: 1 egg, 2oz grilled chicken sausage

L: 1 1/2 grilled flank steak

D: Steamed lobster(I am definitely looking forward to that!), 1/2C broccoli rabe

S: ostrim meat stick

Here's what I had planned on MFP but haven't eaten nearly what was on my menu.

Cals:628, Carbs:13, Protein:95

Enjoy the rest of your day everybody!!