What's on your Thursday (July 4) Menu, RNYers?

Good morning! Happy 4th of July and Friday-eve! We don't have much planned for today and I'm good with that.

Accountability: I had some peanut butter puffs

QOTD: A few that I can watch over and over.... Kindergarten Cop/Uncle Buck/Napoleon Dynamite/Home Alone.

TSS: 4 years 10 months

B: SF latte, eggbeaters, ½ an orange and 2 turkey sausage links

L: Albacore lettuce wraps and baby carrots

S: SF almond milk latte, Real good food poppers and Carbmaster yogurt

D: Steak, green beans, sliced fruit, and 2 squares dark chocolate

ES: Low carb pita with SF jelly and butter, Homemade Greek yogurt with SF syrup and ¼ cup fiber cereal

E: 5.5 mile run and 40 mins elliptical

V/W: On track

Totals: Cals:1440 Protein:131 Carbs:97 Fat: 63

Have a great one!

I tried the poppers after seeing them on your menu - they are so good and filling!

They are yummy! The air fryer cooks them perfectly.

I do not have a tumor! lOL

Happy Independence Day, USA!

Enjoy the fair JB, water, water, water!

Quiet day for me...

QOTD: I can not wait for the Downton Abbey movie!! Would love to see the exhibition in Boston.

TSS: 2yr 10mo

B: COFFEE by the gallon today, ham n cheese scramble

L: leftover chicken thigh

D: Bunless burger, cheese, onion and tomato slice

S: HM yogurt, ricotta, strawberry slices, blueberries-- red white and blue!

Oooh I am excited for the Downton movie, too. I saw the trailer in the coming attractions last night. My mom is going to visit the castle in England in September! I am so jealous.

Lucky Mom!!!

Happy 4th everyone!

I started today's very relaxing day by sleeping in until 730, yay me! Now I plan on spending the rest of the day inside with books and episodes of Stranger Things and Last Czars, after I do a quick Zumba streaming video. I am horrible at Zumba but it makes me laugh and move so is fun!

QOTD - Goonies is always great for a summer movie (anytime move TBH), I want to see Ophelia next and just saw that it's streaming so will probably be on the agenda for the weekend. I saw Men In Black International last weekend - fun, not great but I love Tessa Thompson and Chris Hemsworth -- seriously, I'm pretty sure they'd both have chemistry with paint.

menu today

b - cin raisin cottage cheese

l - cheddar sausage

d pepperoni and cheese

s - half and half in my coffee & tea, light and fit greek, and built bar

have a great day!!

Yay for a rest and recoup day.

My mom was super over protective when I was little and I was not allowed to see anything that was not G rated until I was way too old. The Goonies came out when I was in 4th grade and everyone saw it but me. My "boyfriend" at the time gave me a Goonies pencil and I think I still have it somewhere... Alas, I HAVE STILL NEVER SEEN THE GOONIES. It's on my list...