What's on your Wednesday Menu, RNYers?

Right?! Rob works for a firm out of Marin County w/an office in Santa Barbara, and usually from home, part time and his office is often Starbucks. He rarely has to appear so that is a plus. Sounds ideal, but when you still would rather work at Starbucks you know the drama and stress are real!

Mad props to you too!!!

I think people are too mean to the baristas!

I don't get it, I mean they work hard and it's in your best interest to be VERY GOOD TO THEM!

There is a girl I work with who is a nightmare at Starbucks (probably everywhere) - if she even thinks that someone touched the inside of her cup she will make them do it all over again. I'm sure she has unknowingly drank her share of spit!!

Exactly....always be nice to the people that fix your food and drink. Also, why be mean just because they get your name wrong or mis-spell it? Last year, I was Beth because when I said "jen" she wrote Beth...still got my coffee, lol.

I'm sure she has unknowingly drank her share of spit!! And serves her right!

Going to a minor league baseball game and my husband is throwing out the first pitch. I got him a 10 game pack with a first pitch for his birthday.

QOTD: We'd like to be living in California!

B: Coffee w/protein Bar

S: Protein Shake

L: Low Carb Wrap w/turkey, mayo, and mustard

S: Protein Bar

D: Turkey Leg

AD: Not sure

TSS: 2 years 7 months

W: 120 oz

E: Trying for 5 miles, no dog training tonight.

Oh, that is fun!

Great gift. Did he get it over the plate?

Just made it!

Good Morning! Good luck on your interview. I'm feeling a little run down and tired today so I'm glad we get a midweek break this week and that we don't have much planned so it'll be relaxing.

Accountability: I added a P3 pack and some Bamba peanut snacks.

QOTD: I'll have a child in college - wowzers! Aside from that I hope things are pretty much the same.

TSS: 4 years 10 months

B: SF latte, Quacker protein/fiber oatmeal and turkey sausage links

L: Albacore lettuce wraps and baby carrots

S: SF latte, Buddig turkey with slice of chipotle/onion cheese and carbmaster yogurt

D: Eggbeaters, Birch benders pancakes, cauliflower hash browns, turkey sausage links, sliced fruit, and 2 squares dark chocolate

ES: Low carb pita with butter and SF jam, Homemade Greek yogurt with SF syrup and ¼ cup fiber cereal

E: An hour stair climber and 40 mins of elliptical

V/W: On track

Totals: Cals:1503 Protein:131 Carbs:126 Fat:62

Have a great one!