Whats on your Monday menu RNYers?
hi all
quick one for me
I've been working on upping my walking/bike riding, etc as my weight has kept creeping up and Its a full time job keeping it down!!! sheesh- never thought this would be this difficult to maintain much less lose weight!!!
back in Chattanooga today and will drive back tomm also- will work remote wed and Friday and off Thursday.
food is all packed and in fridge ready to be eaten during work day. not sure yet on dinner we will see....
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
Good morning everyone. I have a doctors appt this morning with my Gyn I have been having pain on my left side that radiates to my back. I have had pelvic pain for the past 20 years due to PCOS. This pain is dull and no rhyme or reason to it. I have been to the chiropractor, thinking it was a hip flexor or something out of whack. I am going to ask for a CT scan. There is something that just doesn't feel right.
Food and fluids were on point yesterday. We just had a quiet day at home. I am looking forward to a short week and the kids coming home for the 4 th to stay the night.
QOTD- To be the best me that I can be!!
Food for today-
1 egg scrambled with 2 oz ham
Just 2 yogurt
Not sure on lunch since I will be at the doctor and hour away. Hoping to stop at the deli and gets some boars head deli meat.
chicken sausage with peppers
Have a great day everyone!
Hey Friends! guess what?? It's my first day of unemployment and I couldn't be a happier human being right now :)
I am not going to lie--I don't really have a meal plan today. It's been awhile since I have have been planning and accountable, but my first step is coming here EVERY DAY. Which leads me to the QOTD. What do I want to accomplish in July?? All the things!
1.) Track everything on MFP (good bad & ugly). I just logged on and says that I haven't entered anything since February., and even them it was spotty. Previous to that I had had a 4+ year streak of not missing a day.
2.) Post on the menu thread every day. Yep, I am back, suckers!
3.) Exercise every day. I'm starting with some easy stuff, but I am planning to get pretty rigorous, soon.
4.) Find a job! Actually, I think I am close already :)
5.) Have fun. Grim keeps making fun of me because I keep saying I need to make a schedule of the fun things I want to do. I am so type-A and still filled with the adrenaline that kept me going in that job for a year that I don't even remember how to relax and let joy come to me organically, anymore. It will happen... I am only on day one, right?
Have a wonderful day everyone!
- High Weight before LapBand: 200 (2008)
- High Weight before RNY: 160 (2015)
- Lowest post-op weight: 110 (2016)
- Maintenance Weight: 120 (2017-2019)
- Battling Regain Weight: 135 (current)
Nice to have you back!! Now that you have time for your self, it will all fall into place!
