Whats on your Monday menu RNYers?

Greateight
on 6/24/19 7:36 pm

RNY on 08/29/18

Its good to see you Julia. Ten weeks and your Ducks will be playing again.

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Julia S.
on 6/25/19 6:38 am - Beaverton, OR

RNY on 02/12/18

Finally!

5'5" Age 67 HW 291 SW 275.8 CW 172.9

cc583
on 6/24/19 5:52 pm - Middletown, CT

VSG on 09/28/16

Hi everyone,

Super late post again!

Accountability: On plan.

B: 2 eggs, turkey sausage, 1/2 slice cheese

L: 3oz turkey breast, 1/2 orange

S: 3oz turkey breast

D: 3oz grilled shrimp, 2oz grilled scallops, 1/2C broccoli rabe

S: ostrim meat stick

Cals:648, Carbs:11, Protein:103

Enjoy your night everybody!!

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler