What's on your Friday(Photo Friday)menu,RNYers?

cc583
on 6/21/19 4:54 pm - Middletown, CT
VSG on 09/28/16

Hi everyone,

Super late post today but I'm here!

Accountability On plan but I wasn't sure what I was having for dinner. And I haven't had much of an appetite today.

B: 2 Dunkin turkey sausage patties

L: Wasn't hungry

S: Wasn't hungry

D: 4 oz meatball, 1/2C broccoli rabe

S: ostrim meat stick if i'm hungry

Cals:500, Carbs:7, Protein:55

Enjoy your night everybody!

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

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