What's on your Thursday menu,RNYers?

It's a washout here in northern Rhode Island, too!

OMG - how funny is that!?! - my husband is going on a coffee date with a woman from the internet!

our lunch "date" will be great - I'm really looking forward to it!!

Doing better today and still keeping on track with my food. Right now I'm just trying to maintain, soon I can work on losing the few pounds of regain from taking care of my mom.

QOTD:

A: That's what this is for.

B: Coffee w/low carb protein bar (3 carbs)

S: Protein Shake (2 carbs)

L: Low carp wrap, mayo, lettuce, turkey (5 carbs)

S: Low carb bar (if needed, 3 carbs)

S: Yogurt (8 carbs)

D: Not Sure

AD: Low carb fudge bar (5 carbs)

TSS: 2.5 years

E: Walk 5 miles and Train dogs (trying to get to agility practice tonight, wish me luck!)

G: At or under 50 carbs a day/ 120 oz water/ 120 grams of protein

Happy Thursday!

Well, yesterday is one for the record books, for me. Actually hit below 750 calories for the day!! That hasn't happened for quite a long time. OK scale...

TSS 2yr 9mo

B: coffee w/sf coffee mate, Oatmeal, blueberries

L: tuna, lf mayo on lettuce

D: bunless cheeseburger, slice of onion, pickle

S: HM yogurt, ricotta, blueberries

Great day!, hopefully you will get credit for it.

Good Morning and Happy Friday-Eve! Another day of mostly training and conference calls. I do have one on-site meeting today which seems so strange these days since so many are done virtually. We are supposed to get a little break from the heat the next few days which is always nice.

Accountability: I added a carbmaster cottage cheese and coconut granola bar thing to my day.

TSS: 4 years 10 months

B: SF latte, eggbeaters, ½ an orange and 2 turkey sausage links

L: Albacore lettuce wraps and baby carrots

S: P3 pac****d latte dessert bar, and Carbmaster yogurt

D: Stea**** Swiss cheese, green beans with butter and Parmesan cheese, 1/2 low carb pita, sliced fruit, and 2 squares dark chocolate

ES: 1/2 low carb pita with SF jelly and butter, Homemade Greek yogurt with SF syrup and ¼ cup fiber cereal

E: 5.5 mile run and 40 mins elliptical

V/W: On track

Totals: Cals:1414 Protein:113 Carbs:101 Fat: 72

Have a great one!

Oh wow, Stea****! I grew up eating those!! I didn't know they were still in existence!

My hubby bought a box a few months ago and I saw them in the freezer still so I thought that it would be an easy dinner.

Good morning ya'll~ Oh Karen, cinnamon rolls are my crack girl! My back is feeling better, but my hips are still popping and unfortunately I'm not talking about my moves on the dance floor! My adjustment tomorrow should set everything straight, can't wait. I'm excited to start at the new gym with the hubs already. I decided not to cancel my membership at my old gym since I'm paid for the year anyway but it also gives me more options and no excuses.

Accountability - a couple bites of ice cream

2 years, 6mo

b- coffee x 3 w/hh and splenda, L&F yogurt

l- realgood beef enchiladas, small salad w/ Tbsp of goddess dressing

d-eggbeaters w/salsa

s - beef jerky

620/74/25

Have a great day!