What's on your Tuesday menu RNYers?

Wait, I thought I was invited to your home in CO?! Oooh, maybe Amber and I can come together. Wouldn't that be fun???

That would be awesome! I have two extra bedrooms (3 extra beds) so we can have a house party!!

OMG I would sooo love to do this...I'd probably never be allowed to go on vacation alone though LOL...DH would be so mad!

G'morning menu peeps,

Back and hitting the ground running work/home/life. Today I have my 2 year check up with the surgeon. My surgiversary is not till 6/26 but they have a seminar today for people who are thinking about surgery and they wanted me to speak. So we combined the appt and the speaking portion on the same day. I'm actually excited to speak to possible new patients. Can't believe 2.5 years ago I was sitting in that seminar defeated but hopeful that the surgery would be the answer to my weight problems.

Speaking of surgiversary I was hoping to be at my goal weight of 140 by my second anniversary but I'm still fighting the same 2 lbs. I have gotten as close as 140.6 but can't keep it there. I guess if I don't see that number I'll just change my goal to "under 145" and be happy. Because size wise I'm OK and I don't mind what I see in the mirror.

QOTD: everywhere in US. I haven't seen many places and keep telling DH every summer we gotta choose a state and go. It hasn't happened yet.

My meals for the day;

• Coffee, coffee, and more coffee
• Costco chicken skewers
• On the rd for dinner : in-n-out protein style cheeseburger
• Yogurt or parm cheese

Have a great Tue everyone.

I know you'll be awesome at speaking to the group!!

Thanks!! The coordinator tells me she likes my enthusiasm when I speak. She said I can sell the program better than anybody else!

Good morning~ I'm bummed we didn't make it to the gym yesterday. My back was pretty sore by the time I got home. Tonight, regardless of how I feel I am going even if it's only to walk on the treadmill because I want to create the new routine. As much as I want to rest my back, movement is probably best. I have my therapy appt today and I'm looking forward to discussing my food issues. I love how objective she is and how open I am to her thoughts and suggestions. I think I am done doing it my way cuz it's just not working. We'll see.

QOTD - Everywhere! Even though I grew up on the east coast, I've never been to NYC so that tops my list.

Accountability - Great until after dinner. I was full but ate a few handfuls of popcorn anyway.

2 years, 6 months

b- coffee x 3 w/hh and splenda, L&F yogurt

l- albacore tuna, salad mix, mayo+balsamic vinegar

d-BBQ chicken thigh, green beans

s-whisps

665/73/21

e - gym take 2!

Have a great day!

We need to do NYC together!!

So fun!!!

Hi everyone,

QOTD: Maine. I've been to Bar Harbor but I would love to visit other parts as well.

Accountability: On plan.

B: 1 eggs, 1/2 slice cheese, turkey sausage

L: 3oz BH chicken breast

S: 3oz BH chicken breast

D: 4 1/2 oz no carb turkey meatloaf, 1/2C broccoli rabe

S: ostrim meat stick

Cals:633, Carbs:6, Protein:93

Enjoy the rest of your night everybody!