What's on your Thursday menu,RNYers?
I'm sorry you're not feeling well but LOVE that you posted! Can't wait to have you back. I saw those at Costco and couldn't grab it since we weren't going straight home but will definitely get some next time.
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
Hi all
quickie for me. I'm at work!
so far so good, it's nice not to be so overwhelmed that I want to cry everyday.
i ran yesterday during lunch. Did the c210k app and started at week 1 again- was previously on week 10.
Qotd: shopping lol - just kidding- hockey
swam last night at this air bnb I rented but it started raining so had to stop. Going home tomm.
food for today
team lunch at Mexican so thinking fajitas?
havent had breakfast yet only coffee.
Peace out
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
Good morning, all! And so it ends. I wanted to finish strong, so I did this triplet:
1.5 mile run
150 Burpees
1.5 mile run
It took 62 minutes exactly. I will post a full debrief next week.
Also, last night, I finally figured out how to accept friend requests, so if you've been thinking "that *******'s been snubbing me for months" please do know that it was only my technological limitations.
Kelly, you are so right about those bars.
I am about to be trapped into a series of phone calls, so I may have to mute my phone, turn the volume way up and listen to one call in the shower.
QOTD: I grew up outside of Boston but have lived in Chicago for 21 years, so its Patriots, Red Sox and Black Hawks.
Breakfast: Turkey meatballs and cottage cheese
Snack: Light and Fit
Lunch: Pork
Snack: Leftover Cobb salad from Tuesday if it seems OK
Dinner: Sausage
Have a great day, all.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
I was thinking just that when I read about your fruitless trip today. Were you actually in the city or were you in the suburbs? I thought you said Evanston, maybe?
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
