What's on your Wednesday menu,RNYers?

Partlypollyanna
on 6/12/19 11:50 am

RNY on 02/14/18

Way to go Amber!! Congratulations!!!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Emiepie
on 6/12/19 1:10 pm

RNY on 08/11/14

Congrats! Great job.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

cc583
on 6/12/19 3:17 pm - Middletown, CT

VSG on 09/28/16

Congrats!!!

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

Greateight
on 6/12/19 6:05 pm

RNY on 08/29/18

Great job Amber! You were so consistent.

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

cc583
on 6/12/19 3:18 pm - Middletown, CT

VSG on 09/28/16

Hi everyone,

QOTD: 2 to 3 years.

Accountability: On plan.

B: 2 eggs, 1/2 slice cheese, turkey sausage, 1/3 orange

L: 3oz BH low sodium turkey breast

s: 2oz BH low sodium turkey breast

D: 4oz grilled ribeye, 1/2C broccoli rabe

S: ostrim meat stick

Cals:689, Carbs:12, Protein:96

Enjoy the rest of your evening everybody!

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler