Whats on your Monday menu RNYers?
Good morning, everybody! I am trapped in my house on client calls for the time being.
Today is the last day of school for my two sons. They each have two finals and it seems like all of the finals are pretty low pressure. Its been kind of a long school year and we are all glad that they will be through. Marilyn would like the boys to work this summer at least part-time. Also, my rising senior needs to get his license this summer. My rising sophomore doesn't want to take Drivers Ed., so he needs to wait until he is 17.
We had a nice day walking around the Old Town Art Fair in Chicago yesterday. We got one painting which I can share on Friday. For the most part the rain held off.
97 Burpees.
I am taking a break from Protein bars this week, so trying some new snacks.
Breakfast: Turkey meatballs and cottage cheese
Snack: Light and Fit
Lunch: Pork
Snack: Rolltini
Dinner: TBD
Have a great day, all!
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
I guess that they really like to be driven.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Good Morning! Karen, thanks for starting us out. We had a nice laid back weekend and now here we are on Monday. I've got a so many meetings/conf calls/Webex-trainings this week that I'm already tired just reading my calendar!
Accountability: The weekend was not pretty, too many snacks.
TSS: 4 years 9 months
B: SF latte, Quacker protein/fiber oatmeal and turkey sausage links
L: Albacore lettuce wraps and baby carrots
S: Veggie wrap with Buddig turkey and carbmaster yogurt
D: BBQ "pizza" (1/2 lavash/SF BBQ sauce/cheese/chicken/cilantro), sliced fruit, and 2 squares dark chocolate
ES: Low carb pita with butter and SF jam, Homemade Greek yogurt with SF syrup and ¼ cup fiber cereal
E: An hour stair climber and 40 mins of elliptical
V/W: On track
Totals: Cals:1409 Protein:121 Carbs:124 Fat:56
Have a great one!
Good Morning all!
My younger son will be a senior in college this Fall. He's had paying internships every summer since HS graduation, always in construction mgmt, even though he's a chemical engineering major??? This year the company he works for is sending him up and down the East coast to look in on projects. I saw him this weekend, not sure when he'll be back here. Nervous and so very proud at the same time
TSS 2 yr, 9 mo Still trying to rein in the mindless snacking
B: coffee w/ sf coffeemate, oatmeal w/ sliced strawberry
L: leftover boneless spare ribs
D: Meaty pasta sauce over zoodles
S: hm yogurt, diced mango
Lots of sugar free peach tea!
Lap-Band 2007 out 2013 RnY 2016 Age 64 5'6" HW 294 SW 284 LW 214 CW 235.2 goal 199
G. Dean Roye, MD FACS
Patty
Patty - do you go to Global Lyme Association events? My friends daughter is very involved in Chicago and we just got our tickets for the August gala.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
No, I haven't gone to big events. Unfortunately, I can't plan ahead too far. My migraines, poor cognition and pain levels limit my activities greatly. I do try to keep up with new advances in care and detection.
Does your friends daughter have lyme disease?? I am listed as Post treatment lyme disease syndrome, OR Cronic lyme disease, OR end stage lyme disease OR Severe neurological end stage lyme disease. When a name can't be agreed upon, it's no wonder a treatment is illusive!