Whats on your Monday menu RNYers?

catwoman7
on 6/10/19 9:01 am
RNY on 06/03/15

might be hormones - estrogen is stored in fat, and as the fat melts away, estrogen is released. Some people's cycles and moods get kind of wonky for a few weeks or months. It'll eventually regulate..

Greateight
on 6/10/19 6:50 am
RNY on 08/29/18

Good morning, everybody! I am trapped in my house on client calls for the time being.

Today is the last day of school for my two sons. They each have two finals and it seems like all of the finals are pretty low pressure. Its been kind of a long school year and we are all glad that they will be through. Marilyn would like the boys to work this summer at least part-time. Also, my rising senior needs to get his license this summer. My rising sophomore doesn't want to take Drivers Ed., so he needs to wait until he is 17.

We had a nice day walking around the Old Town Art Fair in Chicago yesterday. We got one painting which I can share on Friday. For the most part the rain held off.

97 Burpees.

I am taking a break from Protein bars this week, so trying some new snacks.

Breakfast: Turkey meatballs and cottage cheese

Snack: Light and Fit

Lunch: Pork

Snack: Rolltini

Dinner: TBD

Have a great day, all!

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Patty R.
on 6/10/19 9:29 am - Harrisville, RI
RNY on 09/08/16

My boys couldn't wait to drive, but then came the bargaining!! Need the car, mow the lawn first!! LOL

catwoman7
on 6/11/19 4:20 am
RNY on 06/03/15

I've read and heard that not as many youngsters are psyched about driving anymore. Some have no interest. Wow - maybe there were a few of them around when I was a teenager - but no one I knew. We couldn't wait to drive!!

Greateight
on 6/11/19 5:55 am
RNY on 08/29/18

I guess that they really like to be driven.

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Emiepie
on 6/10/19 7:07 am
RNY on 08/11/14

Good Morning! Karen, thanks for starting us out. We had a nice laid back weekend and now here we are on Monday. I've got a so many meetings/conf calls/Webex-trainings this week that I'm already tired just reading my calendar!

Accountability: The weekend was not pretty, too many snacks.

TSS: 4 years 9 months

B: SF latte, Quacker protein/fiber oatmeal and turkey sausage links

L: Albacore lettuce wraps and baby carrots

S: Veggie wrap with Buddig turkey and carbmaster yogurt

D: BBQ "pizza" (1/2 lavash/SF BBQ sauce/cheese/chicken/cilantro), sliced fruit, and 2 squares dark chocolate

ES: Low carb pita with butter and SF jam, Homemade Greek yogurt with SF syrup and ¼ cup fiber cereal

E: An hour stair climber and 40 mins of elliptical

V/W: On track

Totals: Cals:1409 Protein:121 Carbs:124 Fat:56

Have a great one!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Patty R.
on 6/10/19 7:08 am - Harrisville, RI
RNY on 09/08/16

Good Morning all!

My younger son will be a senior in college this Fall. He's had paying internships every summer since HS graduation, always in construction mgmt, even though he's a chemical engineering major??? This year the company he works for is sending him up and down the East coast to look in on projects. I saw him this weekend, not sure when he'll be back here. Nervous and so very proud at the same time

TSS 2 yr, 9 mo Still trying to rein in the mindless snacking

B: coffee w/ sf coffeemate, oatmeal w/ sliced strawberry

L: leftover boneless spare ribs

D: Meaty pasta sauce over zoodles

S: hm yogurt, diced mango

Lots of sugar free peach tea!

Lap-Band 2007 out 2013 RnY 2016 Age 64 5'6" HW 294 SW 284 LW 214 CW 235.2 goal 199

G. Dean Roye, MD FACS

Patty

Emiepie
on 6/10/19 7:23 am
RNY on 08/11/14

I hope your son has an awesome summer!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Greateight
on 6/10/19 7:53 am
RNY on 08/29/18

Patty - do you go to Global Lyme Association events? My friends daughter is very involved in Chicago and we just got our tickets for the August gala.

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Patty R.
on 6/10/19 9:24 am - Harrisville, RI
RNY on 09/08/16

No, I haven't gone to big events. Unfortunately, I can't plan ahead too far. My migraines, poor cognition and pain levels limit my activities greatly. I do try to keep up with new advances in care and detection.

Does your friends daughter have lyme disease?? I am listed as Post treatment lyme disease syndrome, OR Cronic lyme disease, OR end stage lyme disease OR Severe neurological end stage lyme disease. When a name can't be agreed upon, it's no wonder a treatment is illusive!

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