What's on your Thursday menu,RNYers?

I hope your warranty covers it!!

All is good!

That is excellent news! So happy for you guys!

one year already? Wow! It seems like you just moved there!

Crazy how time flies.

Hi everyone,

Sorry I've been MIA lately. Work has been super crazy!

I was hoping to get some BBQing in this upcoming weekend but that's not going to happen. One of my wife's best friends fell and broke some ribs. She was in the hospital and then ended up in a nursing home. She has really bad knees to begin and the fall certainly didn't help matters. I've been bringing my wife back and forth to the nursing home after we get out of work.

B: 1 egg, 1/2 slice cheese, turkey sausage patty

L: 3oz BH low sodium turkey breast

S: 2oz BH low sodium turkey breast

D: 4 1/2oz grilled chicken thigh, 1/2C broccoli rabe

S: ostrim meat stick

Cals:736, Carbs:7, Protein: 97

Enjoy your evening everybody!

I hope your wife?s friend recovers quickly. Glad to see a post from you, I was starting to worry.

edited to correct grammar error.

Thank you Kelly! All is good, just super busy but I'm staying on plan. :)

I have no worries of you staying on plan.... you are awesome and very committed to your plan. I was going to track you down if you didn't post soon.