What's on your Sunday menu, RNY'ers?
Good morning, everybody!
I got a lot of errands done yesterday, so today should be pretty relaxing. I do need to do little work later this afternoon, but hopefully that doesn't take me too long.
We have this green plastic wrap that Marilyn says isn't microwave safe. Is that true? why would they sell plastic wrap that can't go in the microwave?
89 Burpees/4,005 down.
Breakfast: Chili
Snack: Protein bar
Lunch: Hot dog
Snack: PB FIT
Dinner Chili
Have a great day, all!
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Posting after church today but at least I'm posting. Lily and I got an hour long walk in this am and will do another short one in a few minutes and another before bed. We only got 2 in yesterday as it started to rain. Food on point yesterday and weight is 123.2 today. Heres the food plan for the day B 1/2c steel cut oats with protein and peanut butter L 1/2 c chicken salad and sm sliced homemade breadD 4 oz brat S if needed hummus and 4 pretzels. Hope everyone has a great day full of amazing choices!
