1 week post op

Dianamar
on 5/30/19 9:11 am - NY

Tomorrow will be one week post op, and I'm feeling much better. I'm doing great with my fluid intake, and my protein shakes. I think the Gatorade Zero was causing my nausea. Since then, I made all the bottles disappear from my kitchen, just looking at them makes my stomach turn. I have great energy, I've been taking walks in my yard, and I feel good. I have my first post op appointment today!

Surgeon: Fernandez, Surgery on 05/24/2019 HW: 290, SW: 268, CW: 224, GW: 180

I exercise to be fit, not skinny...I eat to nourish my body...and I always ignore the haters, doubters and unhealthy examples that were once feeding me. I am worth a lot more than I realize, and that is my daily motivation!

Dianamar
on 5/30/19 11:06 am - NY

Just finished my first post op! My surgeon said I'm doing well, and he increased my menu! I lost over 10 pounds in 6 days, I'm very happy overall. I've been getting my liquids in, now that I've moved on to a better menu, I'm even happier.

Surgeon: Fernandez, Surgery on 05/24/2019 HW: 290, SW: 268, CW: 224, GW: 180

I exercise to be fit, not skinny...I eat to nourish my body...and I always ignore the haters, doubters and unhealthy examples that were once feeding me. I am worth a lot more than I realize, and that is my daily motivation!

Teenie
on 5/30/19 11:14 am - Pittsburgh , PA
RNY on 12/19/17

You may want to water down the gator aid and drink it warm (room temperature)just to use it up. Glad to here your doing well. Keep up the good work

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Dianamar
on 5/30/19 11:29 am - NY

Thank you! After a rough week, going to the doctor and getting so much news put a lot of confidence on my shoulders!

Surgeon: Fernandez, Surgery on 05/24/2019 HW: 290, SW: 268, CW: 224, GW: 180

I exercise to be fit, not skinny...I eat to nourish my body...and I always ignore the haters, doubters and unhealthy examples that were once feeding me. I am worth a lot more than I realize, and that is my daily motivation!

Cris1976
on 5/31/19 3:21 am

Estou feliz com sua evolução. Que bom ver os aspectos positivos da cirurgia. Você fez o procedimento para o seu bem. Se voltar a ter sentimentos ambíguos, podemos conversar. A jornada tem altos e baixos.

Abraço

Dianamar
on 5/31/19 4:13 am - NY
Muito obrigado! Você me ajudou a passar por uma semana difícil. 
Sou grato por suas palavras-chave e compreensão. Estou mentalmente aceitando melhor uma cirurgia.
obrigada e abraços

Surgeon: Fernandez, Surgery on 05/24/2019 HW: 290, SW: 268, CW: 224, GW: 180

I exercise to be fit, not skinny...I eat to nourish my body...and I always ignore the haters, doubters and unhealthy examples that were once feeding me. I am worth a lot more than I realize, and that is my daily motivation!

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