Whats on your Monday menu RNYers?

I'm glad you're back to your normal routine already!

who did your surgery? (you're in the Chicagoland area, aren't you?). And swelling - yes - it's awful! I think it's almost worse this time around (I had phase 2 done seven weeks ago) -- but probably because I have incisions over a larger surface area this time.

Hi everyone,

Accountability: On plan.

B: 2 eggs, 1/2 slice cheese, turkey sausage.

L: 3oz Boars head low sodium turkey breast

S:3oz Boars head low sodium turkey breast

D: 2 oz grilled ribeye steak, 2 1/2 grilled pork chop, 1/2C broccoli rabe

S: ostrim meat stick

Cals:645, Carbs:5, Protein: 96

Enjoy the rest of your night everybody!