What's on your menu today (Photo Friday) RNYers?
Good afternoon,
I think the infection has left my body finally. I'm feeling good, just two more antibiotic pills to take. Finally feeling like my old self.
I have church support group tonight, tomorrow I'm participating in a charity walk with my friends and Sunday go to church and visit my dad.
Took Netty to the vet today for her shots. They said everything looked good except she has ear mites. I have to treat her and Misty for them. The bill was higher than I planned on.
Qotd my mattress is full size and it was a hand me down so I know it's really old. I really need a new one.
B ham and cheese omelette and sola bread
L tuna salad and sola bread and honeycrisp apple
D pork roast and green beans
Have a good day
Misty still loves me even though I brought home a new kitten.
QOTD: King Size so we could fit us and all the dogs on the bed... We could do a smaller one now and we might when we need a new one!
Accountability: Keeping healthy snack at work so I'm not tempted by the stuff that comes in!
B: Protein bar with coffee
S: Protein Shake mixed w/coffee
L: 2 hard boiled eggs & a low carb smoothie
S: Low carb yogurt
S: Monster Zero with a Protein Bar
D: Not sure
AD: Pear
Plus I drink 96oz of water
E: Walk 5 miles and basement 15 minute workout plus some dog training!
HW: 398.8 SW:356 GW: 175 CW:147
on 5/17/19 11:48 am - Amarillo, TX
I'm on the two week pre-op diet. Thanks to that & Mother Nature i'm A grump!
qotd: I use a twin mattress and I hate it. I'm 6'2" so yeah...my feet hang off. I'm hoping to get a full in a year or so.
m1:protein shake
m2:hard boiled egg
m3:half cup of veggie soup & a tbs of shredded cheese
m4:my failure of the day...Fritos. Not worth it, AT ALL!
m5:protein shake
I love photography so I love this post!
this was from a few years ago but one of my favorites. Milk, food dye and a q-tip dipped in dawn.
This is just from a rom a few weeks ago from my backyard!
Mel
Hi everyone,
Quick drive by.
QOTD: We have a tubular water bed with a memory foam mattress topper. We've had if for about 15 years and love it!!
Accountability : On plan
B 2 Dunkin turkey sausage patties
L: 3oz turkey breast
S: 3 oz turkey breast
D: 4 1/2oz chicken breast. 1/2C broccoli rabe
S: ostrim meat stick
Cals:569, Carbs: 12, Protien: 90
Enjoy the rest of your night everybody!
5'5" HW: 484, SW: 455,CW: 325
Surgeon, Darren Tishler
