What's on your Wednesday menu,RNYers?

Patty R.
on 5/15/19 12:34 pm - Harrisville, RI

RNY on 09/08/16

She's so sweet!

catwoman7
on 5/15/19 2:57 pm

RNY on 06/03/15

she's adorable!!

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

Amberw4
on 5/15/19 11:52 am, edited 5/15/19 5:03 am

RNY on 03/25/19 with

QOTD: I am always very excited to get the yard looking beautiful this time of year. There is lots of planting, trimming and weeding to be done.

I'm only about 7 weeks out of surgery but finally able to eat somewhat of a variety of foods.

B quest bar and coffee with sf creamer

S light and fit Greek yogurt

L 2 oz salmon

S Balanced Breaks walnuts, cheese, cranberries

D Homemade chicken tikka masala with Greek yogurt

RNY 3/25/19

HW: 309 SW: 286 CW: 264 GW: 175

M1:-19

cc583
on 5/15/19 2:41 pm - Middletown, CT

VSG on 09/28/16

Hi everyone,

QOTD: Swimming and BBQ!

Accountability: On plan.

B: 4 1/2 oz grilled chicken sausage, 1/2 orange

L: 3oz turkey breast

S: 3oz turkey breast

D: 4 1/2oz grilled chicken breast, 1/2C broccoli rabe

S: ostrim meat stick

Cals:617, Carbs:22, Protein:103

Enjoy the rest of your night everybody!

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler