What's on your Tuesday menu RNYers?
Dreary again 
Those Ornamental cherry trees are stubbornly holding out for sunshine!
TSS 2yo, 8mo
B: Coffee w/SF coffee mate, ham, cheese and egg scramble
L: shrimp
D: meatloaf, spinach
S: HM yogurt, sf strawberry spread
Lap-Band 2007 out 2013 RnY 2016 Age 64 5'6" HW 294 SW 284 LW 214 CW 235.2 goal 199
G. Dean Roye, MD FACS
Patty
Morning everyone!
I am back at my usual desk today thankfully. I get super disoriented at work when I have to fill in for someone else.
I am sporting red lipstick today and it makes me feel amazing.
no QOTD today but I am curious, do any of you have a specific color/piece of clothing, accessory or makeup that makes you feel powerful or extra confident when you wear it?
For me, I think Red is my power color...I don't wear it all the time but when I do, I always feel amazing.
Still on my low residue diet--this is super hard to do when I can't eat any veggies or protein shakes/bars!
Morning: coffee w/sf caramel macchiato creamer
B: L&F greek tiramisu yogurt
L: low carb chicken enchilada
AS: 1/2 C cottage cheese, no sugar added applesauce cup
D: I think DH is making Mongolian beef
ES: I found these amazing low carb ice cream bars at Aldi and they're 90 cals/6g protein! I think I should go back for more haha.
Amber
RNY 2/12/18
5'4 1/2" tall, HW : 315 lbs, Surgery Wt: 297lbs.
M1: -17.5lbs M2: -11.5lbs M3: -12lbs M4: -13lbs M5: -13lbs M6: -13.5lbs M7: -12lbs M8: -14lbs M9: -10.5lbs M10: -7.75lbs M11: -5.25lbs M12: -4lbs M13: -3lbs M14: -7lbs M15: -2lbs M16: -1lb **made it to goal!**
CW 148
I don't remember what the brand name was but I did get the salted caramel ones! I also got mint chip and those are the only ones I've tried so far. I will probably try the caramel one tonight!
Amber
RNY 2/12/18
5'4 1/2" tall, HW : 315 lbs, Surgery Wt: 297lbs.
M1: -17.5lbs M2: -11.5lbs M3: -12lbs M4: -13lbs M5: -13lbs M6: -13.5lbs M7: -12lbs M8: -14lbs M9: -10.5lbs M10: -7.75lbs M11: -5.25lbs M12: -4lbs M13: -3lbs M14: -7lbs M15: -2lbs M16: -1lb **made it to goal!**
CW 148
You wear red, well. I'm too pale for red lipstick.
Surgeon: Dr. David Carroll Surgery Date: 3/17/2017 Hospital: Merritt Health River Oaks Hospital
Height: 5'2" HW: 331 lbs SW: 279 lbs GW: 130 (originally, I changed to 140) CW: 130 to 135 ish
Biggest Goal: To Be Healthy in everything I do!!! To make healthy choices always!!! To just embrace HEALTH each and every day for the rest of my Life!!!
I honestly believe anyone can wear red lipstick, you just need to find the right shade...a cooler or warmer toned red makes all the difference. I look terrible in orange tone reds but I love the cool tones!
paler complexions can look amazing with a red lip!
Amber
RNY 2/12/18
5'4 1/2" tall, HW : 315 lbs, Surgery Wt: 297lbs.
M1: -17.5lbs M2: -11.5lbs M3: -12lbs M4: -13lbs M5: -13lbs M6: -13.5lbs M7: -12lbs M8: -14lbs M9: -10.5lbs M10: -7.75lbs M11: -5.25lbs M12: -4lbs M13: -3lbs M14: -7lbs M15: -2lbs M16: -1lb **made it to goal!**
CW 148
I feel best in my favorite color, purple, so I do wear it a lot when I want to own the room. Also, I always wear my bracelet with the owl charm for big days because although this wasn't one of her's, my grandmother collected owl things her whole life so having one on my wrist gives me a little extra boost!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
