What's on your Tuesday menu RNYers?

Oh, I have to find that! I bet it tastes delish!

the lemon meringue is my fav! I wi**** wasn't just a limited edition!

contact them via their Web page. Tell them you love it and hope it'll become a regular flavor. I think they haul out those "limited editions" just to test them and see if people will buy them. If they know people love it and it sells, they'll probably make it part of their regular line-up! I did that with the creme brulee because I love it and wanted to eat it FOREVER!

I just looked up where I could get the lemon and they no longer have creme brûlée listed as a flavor. I hope it's just an oversight but I'm going to stock up if I see it..along with the lemon!

oh crap!!! My husband said he didn't see the "Limited Edition" stamped on the containers the other day - but maybe he was mistaken. I'd better write to Dannon again! I LOVE that flavor!!!

Good morning~ I had my PCP appt yesterday and got a lot accomplished. He is known for requesting 10 gallon labs, but he's asking for additional gallons from me - hormone panal and a few other things too. Adjusted meds and he got me in with his office therapist since I am not having any luck using my EAP referrals like getting anyone to call me back. He's awesome. I'm thankful to have a PCP who cares so much considering my WLS center no longer does.

QOTD - I have 2 at the moment -1. When you know better, you do better - Maya Angelou. 2. People take different roads seeking fulfillment and happiness. Just because they're not on your road does not mean they are lost - Dalai Lama

Accountability - Had an RH episode last night that came out of no where and for no reason I can figure - Scared the crap out of me. It put me in bed at 7pm dizzy, delirious and burning up - Not fun.

2 years 5 months

b- coffee x 3, L&F yogurt

l - real good enchiladas

d-eggs, canadian bacon scramble

snack - beef jerky

v/l - on track

Have a good day

So sorry to hear about the RH episode. I'm very familiar with them and they knock me out every single time. Hope today is/was better

Isn't it frustrating when there is no reason for it? I hope you're doing better today.

Average day. Beth, can understand teacher appreciation week. Yesterday, it was cookies which normally wouldn't have bothered me but there were macadamia cookies and I LOVE, LOVE, LOVE macadamia cookies. I looked, I wanted, I said maybe later. Shew!!! Later, they were all gone. No telling what today will bring.

QOTD: I'm not a "quotey" kind of person, I hear them, I like them but I don't look for them and seldom repeat them. This isn't a publicized quote, won't find it in any book of quotes, just heard it on a youtube channel I follow and the person says this all the time, it's catchy and really applies to me and a lot of my life. It goes, "Do what you think you can't do!" I never thought I could lose 200 lbs, I never thought I could be a fit "senior", I never thought I could shop in a "regular store" or buy smalls (I started in 4 and 5X) and I never thought I'd get past "Arthur". I walk, bike (stationary) and strength train and I can do mostly anything I set my mind to. Next on my list, I want to learn to do mountain climbers. I'm definitely uncoordinated so who knows.

Accountability: Fairly good. I had my Breyer's carbmaster chocolate ice cream with some sugar free hershey's chocolate sauce and was satisfied with a normal serving. Considering that ice cream was one of my "binge" foods that I've avoided, I thought it was quite an acccomplishment to eat ice cream and be satisfied with just 1/2 cup. And it was GOOD!

TSS: 18 months

Weight: 130. something. I weighed with fully clothed with watch, etc and was 131.6 so if I weigh "NECKED" like I usually do, I'd probably be 130.6ish.

B: Homemade "starbucks" egg bite with Creme Brulee Dannon's light and fit greek yogurt. (They keep saying limited edition, I will be so said when it ends. Coffee with collagen

MS: Iced Protein Coffee and more coffee

L: 3 oz Salmon, Riced cauliflower with a bit of Blue Bonnet Light margerine, Zucchini

AS#1: Built Bar

AS#2: Pork Rinds, Ostrim Applewood Meat Stick, sliced tomato

S: "Fried" Chicken, Southwestern Protein Blend, Brussel Sprouts

ES: Quest Protein Bar, Brunswick Boneless Herring Fillets, Coffee with Collagen

Calories: 1581 Pro 191g, Carbs: 96g, Fiber 41g, sugar: 26g, Fat 55g Macros: Pro 47%, Carbs 23%, Fat 30% (Calories will go up a bit because I'll probably have another cup of coffee when I get home)

Water: Gonna have to work on that today, Statewide Testing interferes with water consumption

Exercise: 10 to 15,000 steps

good news - DH noticed the other day that it no longer says "Limited Edition"). YAY! (I'd written to Dannon a few weeks ago and told them how much I LOVED it and that I hoped it would become a regular flavor. I'm so happy that it looks like it has!!