What's on you Monday menu, RNYers?
Oh yeah, I get crazy when stuff like that happens. Even the most economical side of me would throw out a vitamin so that wouldn't happen.
Surgeon: Dr. David Carroll Surgery Date: 3/17/2017 Hospital: Merritt Health River Oaks Hospital
Height: 5'2" HW: 331 lbs SW: 279 lbs GW: 130 (originally, I changed to 140) CW: 130 to 135 ish
Biggest Goal: To Be Healthy in everything I do!!! To make healthy choices always!!! To just embrace HEALTH each and every day for the rest of my Life!!!
Good morning,
Today is my birthday, the big 55! Don't feel that old since having my surgery like I did when I was 50.
Sorry I haven't been on here, I'm dealing with some thoughts that people don't care about me and having a pity party last week. I know that's not true since I expressed my thoughts to one of my best friends. She reached out to me this weekend and helped me celebrate my birthday and spending time with me so I wasn't alone.
Today I go to see the specialist for my ear. Last Monday, it seemed to turn for the better but still feels like fluid is still build up, it keeps popping a lot. I decided to still keep the appointment.
Accountability terrible, donuts, free birthday dessert at a restaurant, buffet dinner Saturday night and eating lunch out. Too many calories.
Qotd this weekend was good and busy. Spending time with friends and family. Another friend took me to the casino for my birthday Saturday night for dinner and gambling. Didn't win but had fun. Sunday, church, cleaning my house and visiting my dad and stepmom. Spending time with Misty and my friends dogs.
B ham and cheese omelette and English muffin
L tuna, cottage cheese and honeycrisp apple
Ill have one piece of my cake at work and give the rest away
D not sure since I haven't cooked in a few days and it's church support group tonight so I might just eat what they serving.
Have a good day
Happy birthday, Yvonne! I am glad you expressed your thoughts to your friend - so many people are dealing with just life "stuff" and I am 100% sure your friends and family DO care about you and think about you. Make sure to reach out when you are feeling lonely, and get the love and support you deserve :) Have a wonderful day celebrating you.
Happy birthday to you, happy birthday to you. Happy birthday dear Yvonne, happy birthday to you.
Oh and I'm quite a good singer so it was all in tune, on key and pleasantly sung.
Surgeon: Dr. David Carroll Surgery Date: 3/17/2017 Hospital: Merritt Health River Oaks Hospital
Height: 5'2" HW: 331 lbs SW: 279 lbs GW: 130 (originally, I changed to 140) CW: 130 to 135 ish
Biggest Goal: To Be Healthy in everything I do!!! To make healthy choices always!!! To just embrace HEALTH each and every day for the rest of my Life!!!
