What's on you Monday menu, RNYers?

Another weekend has come and gone.

Accountability: a cupcake may have happened :)

QOTD: What was the best part of your weekend? DH, Max and I got to spend a lot of time outside and that was glorious. But, the best part of the weekend was celebrating my niece who is graduating from college next weekend and leaves for PA school the week after. I am so proud of her. Most of my family have not seen me for six months or so. I received a lot of compliments and one of my aunts even said I looked too thin. Ha, ha, ha that has never happened in my life!

TSS: 1 year and 4 months/ weight 160

B: greek yogurt

MS: protein shake

L: Ever roast chicken

AS: blackberries and cheese

D: leftover turkey meatloaf and asparagus

Lots of water/crystal light and all vitamins

Well, it's Monday again and I'm exhausted and have another busy week ahead...argh! I'm really pushing to study as many hours as I can and that's intense and tiring. Also spent part of Saturday with my family and that involved 4 hours of driving in heavy traffic.

Today I'm working in the office because tomorrow I am working from home around more testing for DW.

In good news, my trainer is back from vacay so there will be more heavy lifting sessions this week, including after work tonight.

Accountability: thanks to Kelly & Hillary for the info about Carb Master yogurt, which is also lactose free! I love my Lactaid cottage cheese and now I've got yogurt too!

Menu:

B: coffee, DD turkey sausage wrap

S: turkey breast

L: probably a Subway chicken salad

S: turkey breast

D: ?something quick because it'll be late

Exercise: an hour at the gym

I haven't been able to find the Carb Master yogurt up here. When we were in Kentucky and Tennesse last year we bought it and really liked it!

We don't have Krogers either but there are Harris Teeters and they are a subsidiary.

we have a Kroger subsidiary here, too, that carries it (but no Kroger's).

We have Rulers which is a Krogers branch. I've never looked to see if they carry it though.

Yay, glad you found it!

Happy Monday everyone. The sun is going to shine today. I am headed into Portland to get my car serviced and then grocery shopping.

QOTD- House shopping with my daughter this weekend was really fun. We are going back tonight to look at a house for a second time. I hope they get it. It's a cute 3 bedroom, 2 bath ranch in a sweet neighborhood and only about 30 minutes from me.

Food for today-

2 black coffee

Protein pancakes with walden farms syrup

3 oz Boars head peppered ham, 2 ounces garlic Monterey jack

shredded chicken with salsa and lettuce

Just 2 yogurt with frozen blueberries

Lots of water and vitamins always.

Good morning,menu friends! It's drizzling right now here so Lily and I have yet to walk but it's predicted to stop and the afternoon to be nice so we'll get both our long and short walk in at some point.today. Accountability yesterday was spot on both step and foodwise and weight is 123.8 today. Dang the snacking urge is terrible though! I'd really like to have a small pouch day right about now. Plans today are housework and cleaning in the camper to get ready to leave Thursday for basically 3 months. Need to clean mirrors,dust and and clean the floor to get ready to head out. Heres the menu for today B1/2 c steel cut oats with protein and peanut butterL 2 protein pancakes D 4 oz oven fried chicken thigh 1/4 c green beans.S if needed 2 oz pork rinds. Have a great day full of amazing choices friends! Time to fire up the coffee pot!

Hopefully the weather is coming from the South because its raining torrents up here, Karen.