What's on your Monday Menu, RNYers?
LOL, heck no! Out of my price range, and they have too many problems! And actually they don't have a cross over SUV the way I want. We had thought of waiting for Tesla for their more economic car but as I said too many problems.
I'm getting a Kona Ultima, they introduced them to the market just now in 2019. Considered top of the line for electric cars and more common mortal price range.
SW:261 6/26/17 GW:150 10/6/18
CW: 142
PGW: 140-142
on 4/22/19 7:49 pm, edited 4/22/19 1:40 pm
I grew up in a town which must be the preppy center of the universe, and as a result I rebelled against J. Crew, L.L.Bean, Brooks Brothers, etc. I really liked that clothing on guys, but I'd rather have spray painted my legs purple than wear a twill skirt with little whales embroidered on it. My taste has evolved in reverse fashion, however, and I now am much more inclined to the sort of clothing choices that the women and girls around me wore as I was growing up, and I'm much less the rebel, visually at least! I finally have embraced J. Crew, though their blazers were a big disappointment to me recently, fit-wise.
Good Morning! Thanks for starting up! Ditto on the weekend flying by. We went to that DMV Saturday to take care of the real card application process- they had issues with my passport card and have to send my application "to investigation" and hopefully my ID comes in about 30 days or I have to go back... they won't send a letter or anything, so weird. And, yesterday that spring on our garage door broke but luckily one of our old neighbors owns a garage door business and has worked on ours before so he'll be by later this morning and hopefully get it all set.
Accountability: Not bad! Still bar free, day 8
QOTD: I had to think about it, it was my contacts.
TSS: 4 years 8 months
B: SF latte, Eggbeaters, turkey sausage links and 1/2 an orange
L: Albacore lettuce wraps, and baby carrots
S: Veggie wrap with buddig turkey and two good vanilla yogurt
D: 4 oz tri-tip, green beans, sliced fruit, and 2 squares dark chocolate
ES: Low carb pita with Laughing cow cheese wedge, Homemade Greek yogurt with SF syrup and ¼ cup fiber cereal
E: An hour stair climber and 30 mins of elliptical
V/W: On track
Totals: Cals:1333 Protein:133 Carbs:99 Fat:51
Have a great one!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
Happy Monday!
Well, good plan and major fail. I stuck to my plan yesterday while at the family gathering. carb higher higher than usual, but I knew that. Then I got home and found some low sugar crasins, convincing myself that this was a "healthy snack"...NOT! Today is a new day and dealing with mindless evening snacking is a high priority! (main therapy topic)
QOTD: Well, little individual coffee filters for my coffee pods for the Keurig would be great!
2 yr 7 mo out
B Coffee w/sf coffee mate, oatmeal
L Ham
D kielbasa, baked cabbage
S 1% yogurt, blueberries
Lap-Band 2007 out 2013 RnY 2016 Age 64 5'6" HW 294 SW 284 LW 214 CW 235.2 goal 199
G. Dean Roye, MD FACS
Patty
