What's on your Monday menu, RNYers?

Awesome!!

Good afternoon! I'm running around crazy today due to people calling out sick. I'll try and come back later to read through but for now here's my menu for today:

TSS: 4 years 7 months

B: SF latte, Eggbeaters, two turkey sausage links and 1/2 an orange

L: Albacore lettuce wraps and baby carrots

S: Graze veggie protein pack and carbmaster yogurt

D: BBQ steak, green beans, cauliflower mashers, sliced fruit, and 2 squares dark chocolate

ES: Homemade Greek yogurt with SF syrup and ¼ cup fiber cereal

E: An hour stair climber and 40 mins of elliptical

V/W: On track

Totals: Cals:1256 Protein:115 Carbs:92 Fat:50

Have a great one!

Get some good rest!

I will sleep good tonight! I had three people call in sick and one additional that was planned out and one that doesn't work on Monday... phew what a day!!

Hi everyone,

QOTD: I enjoy being outside unless it's humid.

B: 2 eggs, 1/2 slice cheese, turkey breakfast sausage, 1/2 orange

L: 3oz turkey breast, 1/2 orange

S: 2oz turkey breast

D: 4 1/2oz chuck roast, 1/2C broccoli rabe

S: ostrim meat stick

Cals:711, Carbs:23, Protein:96

Enjoy your evening everybody!

I'm sorry you were sick over part of the weekend. I'm glad you're doing better today.