The no sugar life.

Amy R.
on 4/7/19 9:16 am, edited 4/7/19 2:17 am

I'm so happy for you Deb. I think I said at some point that I'd go sugar-free too. That lasted for a good few hours.

Having gone sugar free much earlier in life though I can vouch for just how hard this really is. Do you do artificial sweeteners? Or are you at absolute zero?

Either way is amazing. But I'm a die hard Deb fan since back with the toast so I pretty much think that whatever you're up to is good regardless.

edited.

seattledeb
on 4/7/19 5:26 pm

RNY on 12/22/08

Oh toast! I'm off the toast still. It's been a long time. Guaranteed weight gain food.

I use splenda. I love that stuff!

Gina 22 years out
on 4/8/19 5:33 am - Burleson, TX

RNY on 04/22/02

PREACH !!!

RNY 4-22-02...

LW: 6lb,10 oz SW:340lb GW:170lb CW:155

We Can Do Hard Things

Gina 22 years out
on 4/8/19 5:32 am - Burleson, TX

RNY on 04/22/02

Rut Row...you used the "T" word...now, I want some...NOOOOOOOOOOOOOOOOOO...

Channeling my inner Deb...

RNY 4-22-02...

LW: 6lb,10 oz SW:340lb GW:170lb CW:155

We Can Do Hard Things

jmk187
on 4/8/19 4:10 pm

VSG on 02/13/19

It is amazing how much better you feel when you cut the refined sugar and carbs out. I have done it all my adult life, as I have been a on n off lowcarber. When you finally have something with sugar again it's like so sweet you almost can't take it. Anyways being diabetic now I made the decision to completely cut the sugar and refined carbs for good about 2 months before surgery. I made a promise to myself that if it's one thing above everything i can do..It's not have sugar/refined carbs for my diabetes. I do feel so much better. Keep it up Deb!