What's on your Thursday menu,RNYers?
on 4/4/19 8:38 am
CAL POLY!!!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
What's that expression? From your lips to god's ears?
SW:261 6/26/17 GW:150 10/6/18
CW: 142
PGW: 140-142
on 4/4/19 11:22 am
That's the one!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
on 4/4/19 8:36 am
Good morning~ Busy day today, I have interviews all morning and meetings all afternoon so the day will fly. GOOD! I just found out that season 3 of Versailles is out on Netflix and I'm dying...I have no time to watch it and it's killing me! I wish I could call in sick and binge watch, HA, but I won't... Hopefully I can squeeze in a couple episodes this weekend.
QOTD - We have a camping trip to Big Sur planned for June, a whole lot of hikes and beach time. Can't wait for the SUN!!
Accountability - great
2 years, 3 mo - 168.0
b -coffee x 3, L&F greek yogurt
l- albacore tuna, romaine, mayo+balsamic
d-chicken breast, green beans
es -fro yo
573/80/23
v/ - on track!
e- working late again
Have a great day!!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Hillsboro Missouri! I live in Saint Peters, MO. Nice to see a post from somewhere close (Illinois/MO). I haven't had surgery yet, but I find myself pouring over this site to learn all I can. Surgery is scheduled for 4/16, so I'm getting close! I am so ready for this journey.
Congratulations and good luck with the surgery!
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Hillsboro Missouri! I live in Saint Peters, MO. Nice to see a post from somewhere close (Illinois/MO). I haven't had surgery yet, but I find myself pouring over this site to learn all I can. Surgery is scheduled for 4/16, so I'm getting close! I am so ready for this journey.
Yay!Wishing you the best!!! It will be awesome!
Surgeon: Dr. David Carroll Surgery Date: 3/17/2017 Hospital: Merritt Health River Oaks Hospital
Height: 5'2" HW: 331 lbs SW: 279 lbs GW: 130 (originally, I changed to 140) CW: 130 to 135 ish
Biggest Goal: To Be Healthy in everything I do!!! To make healthy choices always!!! To just embrace HEALTH each and every day for the rest of my Life!!!
Good afternoon,
Ran some errands and got a haircut today. Waiting on a call from the doctor about my ear. I hate this feeling of fullness and can't hear. But probably won't call until I leave for work.
Qotd I'm going to South Carolina in July for a week. August to a four day Christian music festival.
B ham and cheese omelette and string cheese
L tuna, cottage cheese and honeycrisp apple
D hamburger and green beans
Have a good day