What's on your Thursday menu,RNYers?
Happy bday Janet. Take good care of yourself and enjoy your day.
SW:261 6/26/17 GW:150 10/6/18
CW: 142
PGW: 140-142
on 4/4/19 8:23 am
Happy Birthday Janet
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Happy Birthday Janet!!!
Sorry about your wife forgetting your birthday, maybe she'll remember sometime today.
Good morning, everybody. Happy Birthday Janet!
Somehow I managed to lose my ticket to the game last night. I printed it out, put it in the outside of my briefcase, drove to the game, parked and walked to the stadium. When I got there I realized that I left it in the outside of my briefcase so I walked back to my car. Then I couldn't find it in my briefcase. So I got into my car and drove home. Unfortunately, I couldn't get the $24 for parking refunded.
In retrospect, I probably could have gone inside and asked the ticket services to print me a new ticket. Maybe I will find it on my office floor when I get in today.
30 Burpees today.
QOTD: In July we are going to Alpine Valley to see Jimmy Buffet and we are going to stay the weekend at Lake Geneva. (the one in Wisconsin not Switzerland) Marilyn ordered us Shark heads to wear.
Breakfast: Turkey meatballs and cottage cheese
Snack: Protein Bar
Lunch: Steak (didn't get it yesterday because of conference calls)
Snack: Light and Fit
Dinner: TBD
Have a great day, all.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
The parking was the most annoying part.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
The parking was the most annoying part.
Yeah, but think of the steps you got in. Lots of exercise!!!
Surgeon: Dr. David Carroll Surgery Date: 3/17/2017 Hospital: Merritt Health River Oaks Hospital
Height: 5'2" HW: 331 lbs SW: 279 lbs GW: 130 (originally, I changed to 140) CW: 130 to 135 ish
Biggest Goal: To Be Healthy in everything I do!!! To make healthy choices always!!! To just embrace HEALTH each and every day for the rest of my Life!!!