What's on your menu today (Wednesday) RNYers?
You're still eating tri-tip!? I say this out of pure jealousy! How much did you'll make? We made a pretty big one on Sunday that didn't make it to leftover dinner on Monday ;( My boy**** it pretty hard. I ended up with only a few scraps!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
John smoked two pretty decent sized ones and Emily hasn't ate much of it. A few months ago Savemart has them BOGO so we got a few packs. Today was prob the last day for this round. I think there's enough for Em's dinner but not much more than that.
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
G'morning Daisy & everybody!
Daisy - so good to see you. Sorry about migraines, was hoping with the new strategy and new dr the migraines would be less. So sorry about the pup, poor thing.
GUYS!!! I met Amy (Amy Liz). This was my first OH encounter! She is as sweet as her posts. I felt like I was talking to an old friend. And the best part? She squeeze hugs! None of that air hugs with a pat on your shoulder. She really really hugs and holds on. I had tears in my eyes. Anyway, here is the pic of us in SLO. Now I can't wait to meet more OH peeps, I am pumped.
Today we are in Anaheim visiting two colleges. The drive from SLO to LA killed my back. So happy there will be lots of walking today and just a couple of hours of driving tonight to San Diego.
QOTD: we get three days but not much is planned, yet. Ask me next week.
Accountability : great I was so excited to meet Amy I skipped lunch so calorie wise I compensated for the day before with my in-n-out high calorie day.
Menu: up in the air but protein forward!
Have a great day, everybody.
SW:261 6/26/17 GW:150 10/6/18
CW: 142
PGW: 140-142
how cool! I'd love to have a meet up someday too but I am pretty far from most of you I think...I don't do a lot of travelling lol
Amber
RNY 2/12/18
5'4 1/2" tall, HW : 315 lbs, Surgery Wt: 297lbs.
M1: -17.5lbs M2: -11.5lbs M3: -12lbs M4: -13lbs M5: -13lbs M6: -13.5lbs M7: -12lbs M8: -14lbs M9: -10.5lbs M10: -7.75lbs M11: -5.25lbs M12: -4lbs M13: -3lbs M14: -7lbs M15: -2lbs M16: -1lb **made it to goal!**
CW 148
