Feeling anxious, please help.

GirNNJ
on 3/30/19 11:45 am - NJ

Yes, I've had flavored water with protein. Protein 2 O seems the best for me. I love the Pineapple Coconu****er flavor! I do love to drink jus****er too. I just need to remember!

momyshaver
on 4/6/19 3:57 am
VSG on 06/28/17

Such good reminders; thank you for posting this! I sent you a friend request. You have a good mindset on this.

Amy R.
on 3/27/19 6:44 pm

You've got great answers, so just one comment from me. Revisions don't always lose as much weight as fast as those with virgin surgeries do. You absolutely still can lose to goal but it might take you a bit longer. Try not to worry to much.

You're still just a couple of months out so you've got lots of losing ahead of you. Keep doing what you're doing and your body will catch up with you soon. Many if not most of us dealt with stalls and plateaus during the honeymoon phase but everything eventually evens out if you're eating according to the post-op plan of your surgeon.

GirNNJ
on 3/27/19 7:34 pm - NJ

Thank you Amy. The weight loss I am experiencing is definitely not the same as the first time. You are so right about that. I guess I had hoped it would be. I'm trying my best to be patient. I know I've lost a lot of inches just by the way my clothes hang on me. I think the fear is not being successful like the last time. But, the last time, I didn't meet goal because my Mom's health went downhill quickly. From the time she went into the hospital until the time she passed away was only 5 1/2 weeks. It was so devastating that I went into a depression for almost 3 years. But, I'm staying focused and the great advice I am getting from all you ladies is making a difference. And I thank you so much for it!!!! You're a blessing!

PrivateCitizen
on 3/28/19 11:44 am

As someone who had similar devastation in 2017 I can tell you it does knock you off your perch!

Just finding a daily point of sanity you can hang on to, depend on, and pull from yourself can be hard. I hope you have found some ways to let go of all that sorrow. Or place it in a special box, and let it stay 'respected', but closed.

I am cheering for you to have the long term success you deserve. Years ago a friend was going thru a lot, I commiserated with her, and she said "Yeah this stuff would kill an ordinary woman! I guess I am an extraordinary woman!" YES! self empowerment is the best gift...so from the "left coast" of N. CA you have my support too.

PS is there one spot on your waist or hip/thigh you can really feel is smaller? feels thinner? Focus on that area, and give yourself credit for an achievement..pushing our stubborn body along, with all the complex survival, and delicate female systems that balk for weeks? Only patience will work! And good for you!

GirNNJ
on 3/30/19 11:48 am - NJ

Thank you!! As for my physical body shape, I have definitely lost inches! Shirts that once fit, are now hanging on me! Pants are loose. I would guess that is an accomplishment! Thanks again!

NYMom222
on 3/28/19 6:08 am
RNY on 07/23/14

Stay the course. Fluctuations happen and stalls happen it doesn't mean you are failing. I had 2-3 week stalls multiple times the first year.

I always think higher protein is better for weight loss.... and I did have a protein drink every day.

Stick around and the daily menu thread is a great place to get support, stay accountable and meet people.

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

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GirNNJ
on 3/30/19 11:51 am - NJ

Thanks NYMom! I have a protein drink every morning since the first surgery. I found eating actual food in the morning is not for me anymore. So I do start out with 20mg of protein. I wonder if I could have 2 protein drinks a day and then get other protein in food. Have you ever done that?

Kathyjs
on 3/28/19 2:46 pm

Cut back on portions. I am not a hand holder but a 16 year vet below goal. It's all in the portions . Don't fall for the water weight game.Drink more water to get rid of that.

GirNNJ
on 3/30/19 11:53 am - NJ

Wow! 16 years?? That is amazing!!! I am making sure my portion sizes aren't over what they should be. Back to measuring them out. And you're right about the water. I will make a big push on that. Thanks so much for your support and sharing your success!

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