What's on your (Monday) Menu, RNYers?
Great Pictures, so much fun!
I bought my granddaughter that same Wonder Woman Dress. OMG she totally wore it with conviction. Ha.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
on 3/25/19 1:21 pm
Fantastic pictures!!!! (Also reminded me to get my tix for Denver comic con today). 17,000 steps is awesome!!!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
on 3/25/19 8:55 am
Good morning Jen and menu gang~I always look very forward to Friday and its starts on Sunday night, lol!! I had such a great weekend. It was a nice mix of house stuff, fun activity and relaxing with my favorite guys. Should be nice slow week at work, I think...I hope I didn't just jinx that! I'm cool - feeling centered, grounded and my anxiety is in check.
QOTD - Being able to go-go-go all day and night and not feel physically limited is amazing! I remember when grocery shopping would wipe me out, seriously.
Accountability - awesome!
2 years 3 mo - 169.5
b- coffee x 3 w/almond milk and splenda, L&F yogurt
l- grilled chicken breast w/chopped romaine and oil and vinegar
d- BBQ chicken thigh and asparagus
snacks -SF jello, fro yo, tea
v/l - on track
Have a great day ya'll!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
on 3/25/19 1:22 pm
No jinx here!! Hope your weeke goes great!!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Good afternoon,
I had to called into work today, my ear was feeling full yesterday and as the evening went on, it became very painful and it feels like it was draining liquid during the night. This morning I wiped it with a qtip and it was bloody drainage and I feel wiped out. I have a doctor appointment this afternoon so hopefully it's nothing bad.
I could of ate better this weekend but today is a new day.
Qotd first thing I thought was emotional strong since I survived so much abuse in my life and depression and I'm still standing strong. Physically I can walk wherever I want now.
B ham and cheese omelette and string cheese
L tuna, cottage cheese and unsweetened applesauce
D kielbasa and sauerkraut
Have a good day
on 3/25/19 1:23 pm
I hope your dr appt goes well! Both of your strengths are wonderful!!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Hi everyone,
QOTD: I still have a lot of weight to lose and I'm still heavier than what some people start out at but I can certainly move around a lot easier. I also love going to the pool to swim laps.
Accountability: On plan. Still not eating everything on my menu because I'm still recouping from the stomach bug but getting better everyday.
B: 1 egg, 1/2 slice cheese, turkey breakfast sausage, 1/2 orange
L: 3oz turkey breast
S: 3oz turkey breast
D: 5oz chili, 1/2C broccoli rabe
S:ostrim meat stick
Cals:671, Carbs:23, Protein:97
Enjoy the rest of your night everybody!
5'5" HW: 484, SW: 455,CW: 325
Surgeon, Darren Tishler
on 3/26/19 2:57 am
You may still have a ways to go but you've come so far...and you are one of the most disciplined on here, even with your crazy work schedules!!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen