What's on your Friday menu RNY'ers?
ok yall I will start- didn't see anything up!
two photos- first is Zooey and Bell playing- that is Zooey with her teeth showing- its hilarious
second is itty bitt the special needs dog with Bell. She is so good with him. He likes to lick both her and Zooey and will do it for over an hour.
QOTD: sorry its so boring- plans for weekend?
tomorrow im running errands, the carplay/charger is not working in my car and it also needs to be washed so I will go to the car place and use their gym i think. Today after work I will go to starbucks as it put in accidentally that m,y birthday was March 22 instead of May so free drink today! Sunday we have puppy training for Bell.
Accountability- ate junk last night- honestly. it happens when I'm tired. So I ate m&M's and turkey and protein chips and 2 rice cakes. So probably an extra 500 calories I didn't need to eat but today is a new day.
Food plan:
coffee
water
coffee
water
zuch egg bake
last of cauli egg hash thing
prot pancakes
Max and I are really missing Bob and Tuesday can't come soon enough. It has rained here for 24 hours straight and I am ready for the sunshine. Enough of that... It's Fri-YAY!
QOTD: I have a class for a CEU tomorrow morning and then Max and I are going to NJ to visit my parents for the afternoon. Sunday I will spend doing laundry and catching up on house chores.
TSS: 1 year and 2-month weight 161.5
B: PP chocolate shake and a hard-boiled egg
L: My creation of an adult lunchable
D: leftover chicken taco soup
Introducing Max to you. I love his cute little fur face! Have a great weekend!
You can't measure your achievements with someone else's yardstick!
Revision from lapband to RNY 12/26/17 with Dr. Caitlin Halbert
HW 260 SW 248 CW 154 GW 145
Gallbladder removed 9/18
Beth
on 3/22/19 7:34 am
What a cutie!!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155