What's on your Thursday menu,RNYers?

Dcgirl
on 3/21/19 10:16 am - DC
RNY on 12/16/13

Amber, I think that is SOOO awesome and although it might be niche, I do think there are enough of us who had to shop at Lane Bryant and wear wide-legged black pants for far too long! Plus, your style is the BOMB, so I say go for it!

I am no expert on social media content curation although my 17 year old stepdaughter seems to use her iPhone to create and edit videos on the fly. At my company, we use Videolicious to create videos: https://itunes.apple.com/us/app/videolicious/id400853498?mt= 8

Do you have any teenage nieces or nephews? They will be the best teachers!

I honestly bet you can learn a ton from just googling - there are YouTube videos on pretty much every single topic, and I bet someone has made one teaching people how to create great video content!

I can't wait to see what you come up with!

artchikk
on 3/21/19 1:01 pm
RNY on 02/12/18

unfortunately my nieces and nephews are all age 4 and under LOL...although I am sure soon enough they will be well versed in social media and technology. I am sure I can figure it out by tinkering and messing with different things too...I'd been filming my makeup videos on my samsung phone, which does have a great camera, but I feel like I eventually would like to get a real camera and tripod/lighting, etc...of course this all costs money, so I'll be saving for it. For now, I am going to just start posting some short clips/photos on instagram and take it from there.
I'll be looking for tips on youtube for sure, since I know that's where I get most of my education these days anyway LOL

Amber
RNY 2/12/18
5'4 1/2" tall, HW : 315 lbs, Surgery Wt: 297lbs.
M1: -17.5lbs M2: -11.5lbs M3: -12lbs M4: -13lbs M5: -13lbs M6: -13.5lbs M7: -12lbs M8: -14lbs M9: -10.5lbs M10: -7.75lbs M11: -5.25lbs M12: -4lbs M13: -3lbs M14: -7lbs M15: -2lbs M16: -1lb **made it to goal!**

CW 148



Teenie
on 3/21/19 1:55 pm - Pittsburgh , PA
RNY on 12/19/17

If you have a local community college in your area they may offer non credited courses in the evening to learn the tech stuff you need. I know here in Pittsburgh our community college offers a plethora of non credit classes from language cooking exercise setting up small business and many more if you have a community collage available I would reach out to see what classes they have to get you to your goal.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

artchikk
on 3/21/19 2:03 pm
RNY on 02/12/18

if only I had time to do anything in the evening. *Sigh* lol...really though, I can probably find all the info I need online somewhere and do it from home...which is likely what the college courses would offer mostly anyway!
I have a 4 yr old and my husband works nights so I don't really have the option of evening classes unfortunately, considering I have zero extra money to pay for more child care, but I do have my ME time after she goes to bed at 7:30pm so it looks like I'll be doing my own online education

Amber
RNY 2/12/18
5'4 1/2" tall, HW : 315 lbs, Surgery Wt: 297lbs.
M1: -17.5lbs M2: -11.5lbs M3: -12lbs M4: -13lbs M5: -13lbs M6: -13.5lbs M7: -12lbs M8: -14lbs M9: -10.5lbs M10: -7.75lbs M11: -5.25lbs M12: -4lbs M13: -3lbs M14: -7lbs M15: -2lbs M16: -1lb **made it to goal!**

CW 148



cc583
on 3/21/19 8:13 am - Middletown, CT
VSG on 09/28/16

Hi everyone,

My dental pain is gone but I now have a nasty stomach bug! Ugh!

Today I've had some Gatorade 0 and and hoping to be able to hold down some homemade chicken stock and some SF ice pops.

Enjoy your day everybody!

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

MadisonRose
on 3/21/19 9:59 am
RNY on 01/23/19

B: premier chocolate shake

S: a few cashews

L: salad with chicken breast (forgot my dang salad dressing at home....sigh)

D: baked chicken breast with some zucchini and yellow squash

S: Either a few carrots with hummus or some grapes if I'm still hungry.

Surgery: RNY on 1/23/19

Emiepie
on 3/21/19 10:05 am
RNY on 08/11/14

You poor thing! That's horrible- get well.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

cc583
on 3/21/19 10:45 am - Middletown, CT
VSG on 09/28/16

Thank you Kelly! :)

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

yvonnef1964
on 3/21/19 8:26 am
VSG on 08/11/14

Good morning,

Been to the plasma center and cleaned out my car. Now enjoying my coffee.

Yesterday my friend took me out for lunch whopper junior and onion rings so I had my lunch for dinner.

Qotd zero interest in sports.

B ham and cheese omelette and string cheese

L tuna, cottage cheese and unsweetened applesauce

D corned beef, cabbage and carrots

Have a good day

Ymaliz
on 3/21/19 8:39 am
RNY on 11/21/16

Good morning all~ The last of the rain for few days anyway on my commute this morning. It's weird that there are some spots along the freeway that get so dark and I question if I have my lights on? Seriously -I can't wait for dry, light commutes. I would change my hours, but that would put me in rush hour both ways and that would be worse.

QOTD - I have done the NCAA pools in the past, but not this year. They do make it more fun to watch but honestly, I'm not really interested until the final four. Rob is die hard sports fan - all sports, any sport - and is so excited!

Accountability - great!

2 years 4 mo - 172.8

b- coffee w/hh and splenda, L&F Greek yogurt

l- real good beef enchiladas

d-eggbeaters, cheddar, mushrooms, red pepper and salsa

es -L&F Greek fro yo

655/73/35

v/l - great

e - gym - 30 min cardio, 20 min circuit

Have an amazing day and make it count!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

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