What is on your menu today (Thursday) RNYers

I love nebulous. I'm married to someone who uses big words when small ones would do. Our son did very well on that part of the SAT. I like the world malapropism. I'm an expert. Kinda annoys or amuses.

Its been a week without sugar. The mad sugar fiend voice is fading.

Eating normal stuff. Burned out on Everlast chicken. Roast beast this week.

Good Morning Daisy and Menu Family,

I'm glad your migraine is better today, Daisy, but sorry your doggo is still sick. Let us know what you find out from the vet.

Blossom is better. No broken bones. He gave her some pain medicine and she's hardly limping at all any more.

It is blizzarding here today! I am so tired of winter!

QOTD: I can't think of any words right off the top of my head, but the book we are reading for book club has a lot of unusual words in it and I need to start looking them up and remembering them and using them.

Accountability: Yesterday: Protein - 105, Calories - 1,327, Carbs - 117. Weight 152.

B: 3 strips bacon, light & fit Greek yogurt

L: 170 calorie meal, light & fit Greek yogurt

D: microwave meal, light & fit Greek yogurt

S: prosciutto & mozzarella sticks, light & fit Greek yogurt

Have a great day everyone!

~ Karen

G'morning Daisy & Menu family!

Daisy - I hope your pup's malady is something light than can be cured with a couple of meds.

Well, yesterday I got back to wogging in the forest. So beautiful and I felt great. I did 4 miles (jogging 3/4 of the way and walking the uphills). I had thought it would be like the old days that I have to build up to it again but my new and strong body didn't fail me. We picked up right away where we had left off. So proud of my body and muscles. Is it funny to be proud of my body as if it's a different person than me? Well, yesterday I was talking to her telling her how proud of her I was and what a good job she did.

QOTD: I can't think of anything right now. I have been listening to this series that takes place in Shetland. I guess I'm susceptible to accents because DH mentioned I sound different and I noticed I use some of their words.

Accountability: Olive Garden happened! Enough said. But I skipped dinner to keep things under control. Calories for the day were still under 1000 but carbs were around 59!

Because of my poor choices yesterday I am repeating my yesterday menu which I should have stuck to.

• TONS of coffee and tea
• Eggwich
• Turkey meatballs
• Chicken skewers
• Yogurt & parm cheese

Happy jr Friday

Oh, is it the Ann Cleeves series? I loved those books and really enjoy the series that they made.

They are! Every time I listen to a book then I watch the episode on Netflix but the show and the books are completely different. Also, Jimmy Perez in my head looks very different from the actor

OT: I thought of you yesterday when I spent $40 on SF syrup from the skinny mix website.

I will not go to the skinny mix website, I will not go to the skinny mix website, I will......hmm, do they have any new flavors, lol?

White chocolate mocha (yum)

toasted marshmellow (double yum)

s'mores - do you see my trend??

glazed donut but I'm not a donut person so no for me

cookie dough - but sold out :(

I got more ice cinnamon and brown sugar cinnamon too because I can't find it anywhere else. If you put freebottle in the code you get one of your bottles for free.

ohhhh...toasted marshmellow.........I will not go to skinny mix website, I will not go to skinny mix website.....

Okay, I cry uncle! Interrupting my read through the menu thread to visit that website right this minute!

LOL. Cara, they are so good and as Em mentioned before, our booz!