What's on your Monday menu, RNYers?
Morning peeps,
My friend woke me up again today. I didn't take her where she wanted to go. I think I need to take my key back because talking only does so good for awhile.
Had a good weekend. Took my friends grandchildren to the public museum yesterday since it was a free day. Had a couple of friends over Saturday night for dinner.
Ate out too much this weekend so today is getting back on plan.
Qotd yes Michigan participates in daylight savings time. I don't like losing an hour of sleep but do like the longer daylight hours. I'm dragging this morning even though I went to bed early Saturday night.
B ham and cheese omelette
L tuna and cottage cheese
D Smokey bbq bacon meatloaf and broccoli tots
From my Tupperware party, I got this microwave breakfast maker for free. I really like it. Seems quicker than on the stove.
Have a good day
I ate out way to much all weekend and my belly has been in an uproar. Took it easy today and consumed a lot of water today. Hope you were able to get back at it today!
You can't measure your achievements with someone else's yardstick!
Revision from lapband to RNY 12/26/17 with Dr. Caitlin Halbert
HW 260 SW 248 CW 154 GW 145
Gallbladder removed 9/18
Beth
Hi everyone,
It's great to be back! Sorry I was away for most of the week last week. I was getting ready for licensing at one of the group homes that I run. I was working from 5am to 11pm everyday. We did great and passed with flying colors!
QOTD: We have DST in CT. I don't mind it at all.
Accountability:On plan!
B: 2 dunkin donuts turkey sausage patties, 1/2 orange
L: 3oz turkey breast
S:3oz turkey breast
D:4.5 grilled ground sirloin patty, 1/2C broccoli rabe, 1/2 orange
S: ostrim meat stick
Cals:692, Carbs:20, Protein:90
Enjoy the rest of your evening everybody!
5'5" HW: 484, SW: 455,CW: 325
Surgeon, Darren Tishler
