What is on your menu today (Photo Friday) RNYers?

Emiepie
on 3/8/19 7:52 am
RNY on 08/11/14

Great job on "dadding". 3 modified burpees (I am still letting my hamstring heal a bit so I am modifying the kick back and push up a little.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

catwoman7
on 3/8/19 8:53 am
RNY on 06/03/15

"Toe Bro"? I'd be surprised if it lasts beyond the first episode. But then, there are weird people out there, so who knows..

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

Au_Contraire
on 3/8/19 4:46 pm

Jim wrote:

"sorry, cant go out tonight I'm watching Toe Bro.?"

I can guarantee that I, for one, will never watch that show. Not will I ever watch that other disgusting show about pimples. Yuck yuck yuck!

Kakesie
on 3/8/19 6:25 am
RNY on 02/19/16

Good Morning and Happy Friday Daisy and Menu Family!

QOTD: I thought I would take my niece's large dog for a walk a while back and we stepped out the door and he took off and pulled me flat onto the ground! When I weighed twice as much as I do now I could've held on to him, but he pulled me right over with ease!

Accountability: I am still struggling with over-eating and regain. I see my psychiatric provider on Tuesday and am going to ask her to adjust my meds and see if there are any substitutions she can make for the ones that encourage weight gain. I'm also hoping that once Spring gets here (if it ever does), I can get out and walk more often. I did go walking at the mall for 45 minutes on Tuesday. So I'm trying.

B: 3 strips bacon, light & fit Greek yogurt, banana

L: 160 calorie meal, light & fit Greek yogurt

D: not sure, going out to eat

S: prosciutto & mozzarella sticks, light & fit Greek yogurt, popcorn

Have an awesome day everyone!

Photo Friday: Blossom LOVES being out in the snow. She rolls around in the snow and stays out there for hours! Here's a picture of my "snow dog".

Partlypollyanna
on 3/8/19 6:42 am
RNY on 02/14/18

I hope things go well with your provider....and spring will come at some point..hopefully sooner than later, but it will get here some time!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Greateight
on 3/8/19 7:01 am
RNY on 08/29/18

That is one seriously cute dog!

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Kakesie
on 3/8/19 12:28 pm
RNY on 02/19/16

Thank you!

Emiepie
on 3/8/19 7:54 am
RNY on 08/11/14

Sending you hugs! What a cutie.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Kakesie
on 3/8/19 12:28 pm
RNY on 02/19/16

Thank you, Kelly!

Au_Contraire
on 3/8/19 4:48 pm, edited 3/8/19 10:01 am

Lovely snowy Blossom!

Hang in there Karen, spring will come! good luck with the doc and your meds. I know you can do this!

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