What's on your menu today (Wednesday) RNYers?
on 3/6/19 1:26 pm, edited 3/6/19 5:28 am
Hi all, Happy Wednesday! It's Ash Wednesday and I think I will visit a local church here to get ashes. I've moved so not sure where even to find the closest Catholic church.
It's snowing here and starting to stick - I like snow and missed it but I have a lot of driving to do today - hours worth - and this is not my favorite weather for a road trip.
I weighed in at 126 pounds today. I have been hovering between 126-127 for quite some time now. I think this is likely my natural settling point.
QOTD: I start my day with at least 38 ounces if not 57 ounces of tea or, more recently, coffee. Then I have breakfast, and basically drink throughout the day from them on. I usually get in 120+ ounces, but as long as I have 100 I consider myself sufficiently hydrated, and the rest is a bonus. I drink a lot of tea, including weak black tea, various dessert blends, and herbal as well. I have been splashing in a little half-and-half mostly, but have also tried SF creamers. International Delight makes a ST creamers called Caramel Macchiato which is delish. I also add in SF, carb-free syrups. My concoctions have been very satisfying for my sweet tooth, but I am very likely drinking too much artificial gunk.
First: coffee this morning
B: roast beef, a few cherry tomatoes
L: chicken
D: not sure yet - I have to go to the store, all I have left is tuna and I'm not in the mood.
Have a wonderful, safe, happy day, my friends!
I struggle with fluids. What works is to have the glass nearby. Mine is a double walled silver 28 oz mug. With ice always. I have to be mindful about it every day.
Today is Day 1 of no sugar. I'm going to church with my son in a few minutes. No sugar will require divine interventions. He's going Vegan and the Mrs. Is going lower carb. Big fun at our house. Our son ssid we can be cranky together.
