Vitamins - have I been doing it wrong for a year???
So today I bought some Iron tablets containing:
14mg Iron, and;
80mg Vit. C
I'll be taking them (x2) in the evening before bed (approx. 2hrs AFTER my evening Calcium...)
For info - my multivitamin (I take 2) also has 14mg Iron/80mg Vit. C. It also has 200mg Calcium.
https://www.sainsburys.co.uk/webapp/wcs/stores/servlet/gb/groceries/sainsburys-a-z-multivitamins---minerals-x-180?langId=44&gclid=EAIaIQobChMItLn8p4vr4AIVr53tCh1K7gIvEAQYAiABEgK9ifD_BwE&storeId=10151&krypto=GLIDjfYyIR4RqGD0jwpp1CaTaiDyXyIdaCOtNBMyf%2Ff0FYGUzPdN31QOOOQsm5vjZgg1RvN7FHxSg0eAq%2Fd3J4%2B%2FNsoXshcnJ2VeMvv311Awm%2FhvZbV1X5y9Bsj3f3dZWMTAWQ6GL5NskaWSj7OM5CM2bfS6QFaBqauo027htkJHuNSAsbUfn7Vx157SWVHtKu7L7wtOZ7B9SEZfor9yyYXLrv%2BNgssDOnZttvtv2TNNBlmYdt96v4TAKjNZFSF2BrTtuElN7a1DSgKbXudp4UOF6%2FpMuZQW%2F6****WISHo%3D&ddkey=https%3Agb%2Fgroceries%2Fsainsburys-a-z-multivitamins---minerals-x-180
