What is on your menu today (Monday) RNYers?

Mornin' All!

The Oscar party last night was fun. I only met the host a few days ago, but I felt right at home. There were some fun and interesting people there. We took our Turkish friend along with us, and he had a blast (he's a real movie buff - knew more of the movies that had been nominated than the rest of us did!). I ate too much, but it could have been a lot worse. I'm OK with it...

I start my new class later this morning (Russian History) and I have a meeting this afternoon re: the future of an organization I co-chair. I have a few errands to run, too - so this is going to be a busy day (a busy WEEK, in fact). But that's OK!

QOTD: like WriterGurl (sp?), I'm on here every day (actually, several times a day), so I can't really think of anything that hasn't already been answered.

3 years 8 months out:

B: three protein pumpkin pancakes topped with 1/3 C plain Greek yogurt and 1/2 C homemade apple/cinnamon compote (no sugar added), coffee with half & half

MS: protein shake

L: something quick because I don't have much time. Maybe cottage cheese

AS: raw veggies dipped in hummus or ranch Greek yogurt, light yogurt

D: This Turkish chicken stew I made yesterday

ES: if needed, same as AS

ex: not sure if I'll be able to fit in a class at the yoga studio or gym, so I may do some yoga at home tonight

Good morning Daisy and menu friends! No snow here but we did get heavy frost overnight. Lily and I haven't ventured out yet but we will do our 4 miles sometime before lunch and another mile after supper. Accountability yesterday was good and weight is 124.8 again. Goal for today is at least 100 ounces of fluids. QOTD will it EVER get easier to ignore the sweets. I keep hoping but at 61/2 years post op I still want to eat all the sweets. Heres food for today B2/3 c earnest eats pro cereal L last of cheesy broccoli soup(1/3 c) and slice of deli ham D 4 oz ground beef with pasta sauce and cheese(pasta for the fam)Sserving of pork rinds with 1 T salsa. Have a great day all! Time to search out some coffee!

Good morning, Daisy and everybody. I left my briefcase at work intentionally on Friday because I was going to the hockey game Friday night via taxi. My plan was to pick it up after yesterday's game, but I ended up selling my tickets and didn't want to drive into the city just to get my bag, so today I have no briefcase to carry my book, glasses, snacks, phone etc. into work on the train. I guess I will just have to stuff my pockets full of things and revisit the MO look for a bit.

Also, no briefcase has meant no date book. All weekend long it has nagged me that there are seven things that I did over the weekend that I didn't get to cross off my list for Saturday. I love to cross things off. If I forget to put something on the list and do it, I will go back and write it in so that I can cross it off.

QOTD: How do I know what my final goal weight should be?

Breakfast: Turkey meatballs and cottage cheese

Snack: Protein bar

Lunch: Chicken

Snack: Jerky

Dinner: TBD

Have a great day, all.

I like your QOTD question - I often ask myself that as well.

Yes, I feel a little lost and my doctor isn't going to give me a number.

Good morning Daisy and Menu crew. Great weekend here as well,Friday night we went to Montreal to Ikea, Saturday we worked all day/evening on reorganizing and cleaning the basement, I built shelves, etc. What a Job!! Rain and sleet yesterday. Ryley and I went to the movies and saw the documentary " They shall not grow old" WW1 Documentary with computer enhanced old footage, was really good. After movies we met Joddie and my Sil and Bil and Niece for dinner. It was our baby nieces first time out for dinner and I laughed as they put us in a bar area table at the Roadhouse..

Accountability - we were so busy this weekend that I had no time to graze...>LOL

QOTD - What is the ONE Most Important thing you do to ensure personal success???

B - Egg salad

L - Salami and cheese

S - ham roll and pork rinds with ranch

D - Parmesean crusted chicken

E - dreadmill

NSV - I was able to drop down a notch on my belt, even though my weight stayed the same I am obviously losing inches...

202.6 Today - 7.6 lbs to goal.

Holding Maddie, yes I am a proud Uncle!

Stay Healthy my friends, Mike

Mike, I thought of you when I saw this. You are the only hockey dad I know. Watch the long version, it's hilariois.

https://www.businessinsider.com/a-hockey-coa*****anada-micd-up-his-4-year-old-son-to-understand-he-was-doing-out-there-and-the-results-are-adorable-2019-2

I just love it, those are the best years. Thank you for sharing, I had not seen that clip!

You both look so content! Great NSV.

I think that precious baby already has you wrapped around her finger:-)

i am very interested in seeing that movie, I heard the colorization is amazing. I am very intrigued that they are starting to do more wide releases of big documentaries like this one and there's an Apollo 11 one coming out soon that I will want to see too!