What is on your menu today (Photo Friday) RNYers?
on 2/22/19 7:51 am
That is a brilliant organizing strategy.
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Salad looks yummy Daisy! I am exhausted today as hubby and I didn't get home from the airport til 1:30 am. It has been fun meeting pastors,bishops and just regular United Methodists from all around the world. I learned there is much more diversity there than I ever imagined. Not sure if we'll be needed to help today too or not but realky hoping the answer is no. If not we'll just have to return the van and trailer to Springfield and pick up our car. I'm exhausted and drug down with a cold and trying to motivate myself to walk with Lily now. Not sure we'll make our usual 4 miles though. My body may just need a break today after all the walking and standing the last 2 days.Accountability good yesterday but I need to push the liquids more today. Weight 124.8 today. QOTD sweet--never met one I didn't like and like Daisy there is no moderation at all. I will eat the whole thing every time. Menu today B 1/2 c steel cut oats with protein and peanut butter L tuna packet with pickles D 1 sm piece meat pizza(mostly toppings) S sm apple with 1 T peanut butter. Have a good day full of great choices and enjoy your weekend too!
on 2/22/19 7:19 am - GTA, Ontario, Canada
I hope you feel better Karen. Being on the go so much while sick sure makes the recovery period longer. Time to rest and let hubby & Lily take care of you!
Have a great weekend.
Good morning, all. My OH game has not been strong this week. Its mainly because of the ORBI. I think that my sons moved it so that they would have "less latency" for their video gaming computers? What does that mean, I have no idea. What is the ORBI and where do we keep it in the house? No idea. All I need to do is log on for ten minutes and wish Karen a healthy return for her pup or weigh in on Trish's house guest.
Monday I didn't have internet, Tuesday I didn't have internet, Wednesday I wrote a long post and it froze and I followed with a short post and yesterday I missed because I had to go into work early. I will do better next week.
Tonight is Magaritaville night at the hockey game. The game starts early and there will be bands in the Atrium. Also, they will be selling Magarita's. I will pass and feast on black decaf coffee.
QOTD: Sweet more than savory. Around valentines day I had chocolate covered strawberries twice. The first one was dark chocolate and it was a nice treat. The second, about a week later, was milk chocolate. After I ate it I thought "I'd like to eat 8 more of those." I have to be extremely careful with any desserts. But also a volume eater.
Breakfast: Bratwurst
Snack: Protein Bar
Lunch: Fish
Snack: Light and Fit
Dinner: Hot dog
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
on 2/22/19 7:24 am - GTA, Ontario, Canada
Sorry your internet has been crappy, so frustrating. Funny how now in 2019 we can't live without our gadgets or internet.
Have fun at the game, Margaritaville sounds awesome! You are my kind of guy, decaf coffee for the win!
LOVE LOVE LOVE the cuff links! Those are awesome! My hubby loves to wear different cuff links, he has some that are: Labs (for our two Labrador dogs), paw prints, R2D2 and Boba fett (he is a Star Wars nut), PacMan & a Ghost (he is also a PacMan nut). I get a lot of them off of Amazon!
mmmmmmm chocolate covered strawberries, I could eat those by the boat load, and I justify it by saying its "fruit"
ave a great weekend!
Good morning,
My weekend starts today, I have to take my friend to get a colonoscopy today. Tonight is support group. Tomorrow I'm going to see my dad since Sunday we're supposed to get freezing rain and snow again. Sunday is church. I'll be making homemade laundry soap and whatever else I need to do around home.
Update on my dad, the surgeon didn't think it was his hip. He feels the arthritis is in his lower back and thigh so he wants him to see someone else. Hopefully it doesn't take five weeks to be seen again. Basically nothing was done for him.
Accountability I had a piece of chocolate cream pie at work for my bosses birthday and some hot chocolate when I got home from work.
Qotd I love sweets more than I did before surgery, it used to be chips.
This is what I'm planning but could change
B ham and cheese omelette and string cheese
L tuna and cottage cheese
D roast beef and veggie tots
Have a good day
on 2/22/19 7:26 am - GTA, Ontario, Canada
I hope you & your Dad can find some answers! Arthritis pain is so horrible, fingers crossed for him.
Have a great weekend!
Good morning! Awesome salad Daisy.
I am going to Manhattan tomorrow afternoon for a 4 hour fitness workshop. An impulse decision- I saw it on IG from a trainer I follow. Any excuse to go to Manhattan. May stay and have dinner with my niece and nephew.
QOTD: Hmmm , Part of the problem is I never know what I want. I am always surprised when something hits my tongue and tastes really good. If I need to choose I say sweet. Been in the mood for pizza so I am going to buy a slice when I hit Manhattan tomorrow I'll need to buy lunch anyway. Have had cannoli on my mind but probably won't get that.
Overnight oats and protein
emiepie eggsalad
Dinner is Birthday dinner for my nephew- I am making pasta with meat sauce. Have friends coming over. Not sure if I will do a little pasta or just zoodles and sauce. I won't do Birthday cake that doesn't appeal to me.
Snack: protein
pics: my pumpkin brownies- my recipe with protein frosting. 71 calories each and about 5g each fat/carb/protein
me in my frequent habitat. 3 years in Maintenance
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
on 2/22/19 7:30 am - GTA, Ontario, Canada
Enjoy Manhattan, that sounds like fun. And I would love a fitness workshop, that sounds so interesting. I bet it blows your mind to think here you are going to a fitness workshop for 4 hours, how our lives change post op eh?
Oh whatever you do don't eat the pizza with a knife & fork (inside joke friends)
looking fit and amazing in your gym pic, love that its a second home for you and those brownies! I am drooling over here!!!!
Have an awesome weekend.