What's on your Photo Friday Menu?
Good morning everyone~ Last post for a a while since I will be busy and we won't have internet until next week. We ended up going out for Chinese last night and it was SO GOOD. Came home and had a glass of wine and a few chocolates w/no negative effects. Enjoying some coffee right now! I'm off for the next 5 days. We get the keys to our new place today and will move some basic essentials, measure for the dog gate and go pick it up/install... Then back home to finish the last minute stuff. The movers will be here at 9 tomorrow. It's happening!
QOTD - finish packing, move then unpack!
Accountability - I had some wine and a few chocolates
2 years, 2 days
b- coffee x 3, L&F greek
l-left over egg foo young
d-protein forward ?
Have a great day!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Good Morning and Happy Fri-YAY! I am heading out early from work today and have too much to do before that-LOL! Good luck at the chili cook-off and have fun!! Enjoy the long weekend.
Accountability: Same old story.
QOTD: We are planning to meet with my sister, BIL and nephew for pizza to give the guys their b-day gifts (My nephews bday was in late January and my BIL was last week). Normal errands, and we might start a project for the house.
Time since surgery: 4 years 6 months
B: SF latte, eggbeaters, ½ an orange and 2 turkey sausage links
L: Albacore lettuce wraps and baby carrots
S: Simply protein chips, carbmaster yogurt and a SF almond milk latte
D: Eggbeaters, cauliflower hash browns, turkey sausage links, sliced fruit, and 2 squares dark chocolate
ES: Homemade Greek yogurt with SF syrup and ¼ cup fiber cereal
E: An hour stair climber and 35 mins of elliptical this morning
V/W: On track
Totals: Cals:1283 Protein:120 Carbs:87 Fat:53
Have a great one!
As promised here is a pic of my Valentine's and early 15 year anniversary gift.
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
QOTD- Nothing planned this weekend.
I was not expecting anything for Valentines day, but did get some flowers. The man is crazy about me, we were together before but I'm not sure that I want to do it again. When I was with him I was still hung-up on my Ex and I did get back together with my Ex for awhile. The Ex is the one I always believed was the love of my life. Ultimately he hurt me so much I don't know that I can ever let anyone close to me again. It's easy to fall in love, but so difficult to maintain a relationship.
Working from home today, I have so much work...and it was just added to from a phone call I just got. I guess it's job security.
Have a great Friday everyone!
5'5" Age 66 HW 291 SW 275.8 CW 179.8
