What's on your Photo Friday Menu?

Writergurl08
on 2/15/19 9:09 am

RNY on 02/15/18

I guess it doesn't hurt to experiment!

HW: 340 SW: 329 Goal: 170

CW: 243

Surgeon: Dr. Kalyana Nandipati (Omaha, NE)

Emiepie
on 2/15/19 7:47 am

RNY on 08/11/14

Happy Surgiversary!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

bethmal
on 2/15/19 1:34 pm

RNY on 12/26/17

I plant my tulips every year after the flower dies and they grow back. I think the hyacinth will grow back.

You can't measure your achievements with someone else's yardstick!

Revision from lapband to RNY 12/26/17 with Dr. Caitlin Halbert

HW 260 SW 248 CW 154 GW 145

Gallbladder removed 9/18

Beth

Partlypollyanna
on 2/15/19 6:35 pm

RNY on 02/14/18

Happy surgeryversary! A bike will be an awesome gift to yourself (once the deep freeze is over!)

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

supershopper
on 2/15/19 6:19 am

hi all

quick one for me- i got some pretty tulips from DH for vday. I made him the real good chicken pizza and salad for dinner.

QOTD: after work I'm going to post office and gym. tomorrow I'm meeting my dad and sister for lunch at 1pm then getting groceries and working out at some time. No plans sunday but there will be gym. Monday we are OFF work so I am meeting with nut at 2 pm as it is free yay! probably some gym - lol

Food for today

coffee

water

prot pancakes

coffee

water

not sure what else really

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

Kakesie
on 2/15/19 6:30 am

RNY on 02/19/16

Good Morning Bethmal and Menu Family!

QOTD: No particular plans for the weekend other than going to church on Sunday.

Right now it is snowing heavily here in central Nebraska. I'm so ready for Spring to get here!

Accountability: Yesterday: Protein - 92, Calories - 1,315, Carbs - 120.

B: bacon, light & fit Greek yogurt, donut

L: 160 calorie meal, light & fit Greek yogurt

D: microwave meal or maybe I'll make chili, light & fit Greek yogurt

S: prosciutto & mozzarella sticks, light & fit Greek yogurt, donut

I don't have a photo for today, sorry.

Have a wonderful day everyone!

~ Karen

Icecream Dreamer
on 2/15/19 6:38 am - Central Coast, CA

RNY on 06/26/17

G'morning menu family!

TGIF! It's been raining non stop in my neck of the woods and to top it off we had a small earth quake last night. Not a huge one but we all felt it. So...exciting night!

QOTD: it's DS's 17th bday. I always thought raising boys is easier than girls. Well, my DS is proving me wrong. He is moody, withdrawn and just want to be left alone. I had to practically beg him to do something for his bday. We are going out to dinner with one of his friends and then to the movies. He chose Lego Movie 2- I could barely keep myself from falling asleep during the first LEGO movie now I gotta watch #2!! I just hope this is a phase and he is not gonna be a grumpy man.

B: protein coffee

B2: eggwich

L: meatballs

D: TBD - protein forward

Pics are from last weekend in Tahoe. Loved the snow and the blue lake against all that white. The sunset was last night when the storm had passed. Isn't it weird it's heart shape on V day? Everybody in my neighborhood was texting each other about it.