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What's on your menu (Photo Friday) RNYers?

cc583
on 2/8/19 1:58 pm - Middletown, CT

VSG on 09/28/16

Great pics Mike!

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

Partlypollyanna
on 2/8/19 5:08 am

RNY on 02/14/18

Happy friday!! I still have so much to do this week and a busy weekend. Today there are a couple of tradespeople coming to fix a few things in the kitchen, plus I have my first workout with my trainer. Over the weekend, I have a massage, another workout, a comedy club show, my first dexa scan and my bestie is coming up from the springs to hangout. Should be a good but not restful weekend!

qotd - I don't have SAD but many years ago, my competitive speech was on SAD, it's impacts and treatments. I'm so glad that understanding it is much more mainstream now so people can get help!

Accountability - I saw a small no sweetener chocolate-peanut butter bar at Sprouts and had it last night. It was good but left me a little quesy and higher in carbs.

menu today

coffee + half and half, tea and water

b - 4 oz ever roast chicken

l - 4 oz smoked deli ham, premier protein

D - 4 oz Italian deli roast beef

S1 - 1 oz cheddar

S2 - light and fit greek

847/111/21

I am a giver, my photo today shows that.

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

AnnyBananny
on 2/8/19 5:48 am - PA

RNY on 03/18/14

I. Want. That. Mug.

I got a "I like coffee and maybe 3 people" shirt for Christmas and it's so descriptive of my feelings most days LOL

RNY @ Temple University Hospital, Philadelphia with Dr. Tatyan Clark 3/18/2014

Partlypollyanna
on 2/8/19 12:32 pm

RNY on 02/14/18

Check out death wish coffee -- their coffee is the bomb and their mug game is on point.

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Librarian67
on 2/8/19 7:47 am

RNY on 02/28/17

LOVE the mug!

HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.

Emiepie
on 2/8/19 8:05 am

RNY on 08/11/14

That is an awesome mug!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Greateight
on 2/8/19 6:05 pm, edited 2/8/19 10:05 am

RNY on 08/29/18

Congratulations on getting to goal, Jen! I think that the calories you burned battling with vegans about pizza crust pushed you over the finish line.

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Partlypollyanna
on 2/8/19 7:10 pm

RNY on 02/14/18

Lol, oh my gosh, that was a funny out of no where post. I think you are right, it was the metabolism boost I needed! Don't need pick on my cheese, lol

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

NYMom222
on 2/8/19 5:12 am, edited 2/7/19 9:13 pm

RNY on 07/23/14

Good Morning menu crew!

QOTD: I would say yes. I remember the first year I homeschooled I wasn?t prepared for January and not having a reason to force yourself out of the house.

Promised some pics of the grandkids and had to put one in with the parental units. Like them too.

B:Fairlife latte / overnight oats and protein

L:Jerk Chicken, pineapple, cauliflower rice

D: Chicken and veggies TBD

S: protein, Greek yogurt

Ex: Rest Day