What's on your menu (Photo Friday) RNYers?
Good Morning! It has been a crazy busy week at work so I am hoping for some down time this weekend and as of right now we don't have much planned so that's a good thing.
Accountability: I did not do well last night.
QOTD: I don't but hubby does.
Time since surgery: 4 years 5 months
B: SF latte, eggbeaters, ½ an orange and 2 turkey sausage links
L: Albacore lettuce wraps and baby carrots
S: Starkist buffalo chicken pack, carbmaster cottage cheese and a SF almond milk latte
D: Shredded chicken bowl, sliced fruit, and 2 squares dark chocolate
ES: Homemade Greek yogurt with SF syrup and ¼ cup fiber cereal
E: An hour stair climber and 35 mins of elliptical this morning
V/W: On track
Totals: Cals:1234 Protein:137 Carbs:95 Fat:41
Have a great one!
My pics are from the 1/2 marathon last Sunday. The middle one is my prize for being 3rd overall female...chocolate milk!
Awesome!
HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.
on 2/8/19 8:36 am
Just amazing Kelly!!!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
on 2/8/19 12:42 pm
You look so fit and powerful and even look great in the award photo! I would be a mess running far less than a half!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen