What' is on your menu today (Thursday) RNYers?
Congratulations on the newest member of your family! You and Joddie will be the best baby sitters...now that your kids are grown up, you can get baby snuggles with your niece!
There is literally no way that you gained weight while fasting :) I am sure the scale will move tomorrow or the day after. I know how frustrating it can be, though!
Good morning! The weather is lovely here and expected to stay that way for a while. Hopefully that will help my mood.
DH is going to adult day care for the first time today. I am going to tell him he is going to a "club" where he will have lunch, play games, listen to music/dance and make his own sundae in the afternoon. I hope he is okay with it. I visited yesterday after hearing how pleased some of the other members of my local support group were. It is $13/hour, though today is free.Not cheap but hopefully worth it. I'll probably use it on a regular basis if all goes well. While he is there, SIL and I are going to a fashion show in which several of our friends are modeling.
QOTD: I don't think there is any benefit to confronting people like that. I ignore them as best I can.
Accountability: Good, but weight was up 1.4 pounds. Lots of potty time this morning though.
2 Years 10 months post-op (maintaining below goal for 2 years, 2 months)
Always lots of coffee...
B: eggs, cottage cheese and Canadian bacon
L: Italian salad and chicken breast with Marsala sauce (at the fashion show)
D: DCGirl's tuna, artichoke salad and feta mix plus cottage cheese
S: sweetened cottage cheese
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
I hope that DH enjoys his time out and that you enjoy some time away from caregiving.
HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.
on 2/7/19 6:21 am
I hope the activities go well for DH and you enjoy the fashion show!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
I think DH will enjoy his club, new activities will be good for him and will also leave some time for you.
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
Morning all! Also mild here but a possibility of rain today and tomorrow as a new front comes through and brings back the cold weather. I'd like to get out for a walk at lunch but I need to leave early for an appt with my PS so it may not be possible.
Menu:
B: coffee, scrambled eggs, 1/2 blueberry pancake
S: Chomps
L: chili or MD red crab soup
S: Chomps
D: ? depends on what time I get home, maybe a TJ's cauliflower crust pizza with chicken and artichoke hearts
Exercise: some walking
HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.