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What's on your menu today (Wednesday) RNYers?

bethmal
on 2/6/19 10:34 am

RNY on 12/26/17

Congrats on making it to your goal!

You can't measure your achievements with someone else's yardstick!

Revision from lapband to RNY 12/26/17 with Dr. Caitlin Halbert

HW 260 SW 248 CW 154 GW 145

Gallbladder removed 9/18

Beth

Au_Contraire
on 2/6/19 10:45 am

Hooray, hooray, hooray for you Jen! Tossing confetti and popping champagne! I'm so glad for you, and proud of your accomplishment! So very well done. Yay!

karenp8
on 2/6/19 11:51 am - Brighton, IL

Congratulations on hitting your weight goal! Youhave done amazing!

Librarian67
on 2/6/19 12:35 pm

RNY on 02/28/17

So very proud of you and all that you've accomplished!

HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.

Liz WantsHealthForAll
on 2/6/19 2:02 pm - Cape Cod, MA

VSG on 03/28/16

Congratulations! You've done fantastic!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Icecream Dreamer
on 2/6/19 4:45 pm - Central Coast, CA

RNY on 06/26/17

So happy for you for reaching goal. You are a rock star!!!

SW:261 6/26/17 GW:150 10/6/18

CW: 142

PGW: 140-142

cc583
on 2/6/19 4:47 pm - Middletown, CT

VSG on 09/28/16

Congrats on reaching goal!!

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

Dcgirl
on 2/6/19 6:51 am - DC

RNY on 12/16/13

Hi Daisy and menu pals! Totally bizarro weather here in DC as well. Freezing last week, random snowstorm out of the blue on Friday, then almost 70 yesterday. WTH.

So I tried Aqua Fit last night. I don't think it's my "thing". One of my gym friends LOVED it, and hated the spin we did the day before. So it must just be personal preference. I tried to explain to Dawne that I work out specifically so I can eat and that's why I feel like I need to get my sweat on! Aqua Fit seemed very relaxing and great for joints but not all that tough...

QOTD: I am SUCH a night eater, which is why I eat dinner around 8:30 or 9 (last night was 9:10!). That ensures I don't have a fourth meal or a snack.

B: 4 oz Boar's Head Ever Roast chicken, 1 oz goat cheese

L: I am thinking of having a mediterranean "spread" since I have all of the following in the fridge: chicken, hard boiled egg, havarti cheese, hummus, small spicy cherry peppers

D: I am having Kris grill up spicy Italian chicken sausage and jalapeño chicken sausage (both from Trader Joes) for tonight's dinner and tomorrow's lunch...have to figure out a side dish for him!

E: Spin again!

Have a fab day, everyone!

AnnyBananny
on 2/6/19 7:07 am - PA

RNY on 03/18/14

You know I am obsessed with aqua classes! But I like it precisely because it doesn't FEEL like I'm working that hard, but according to everything I've read, they can be awesome calorie burners. I know you, girl, you like to feel the burn - so I guess it's on to the next test class!

One day I am going to get you to an Aqua Zumba class with me, I think that's different than a regular water aerobics kinda thing.

RNY @ Temple University Hospital, Philadelphia with Dr. Tatyan Clark 3/18/2014